10.0 km | 01:03:43 | 06:21/km日期: 2014-04-08 19:29 - 平均心率: 66 - 卡路里: 907 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'56" / 06'20" / 06'28" / 06'11" / 06'17" / 06'31" / 06'18" / 06'19" / 06'04" / 05'44" / 32'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'17") | 1017 / 1017 |
| 2 | | 06'18" (+00'40") | 1002 / 2020 |
| 3 | | 06'29" (+00'51") | 1009 / 3029 |
| 4 | | 06'09" (+00'31") | 1011 / 4041 |
| 5 | | 06'16" (+00'38") | 1003 / 5045 |
| 6 | | 06'32" (+00'54") | 1003 / 6048 |
| 7 | | 06'16" (+00'38") | 1008 / 7056 |
| 8 | | 06'18" (+00'40") | 1005 / 8062 |
| 9 | | 06'03" (+00'25") | 1017 / 9079 |
| 10 | | 05'38" | 1012 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 50.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'20" | 00:13'16" |
| 3 | 06'28" | 00:19'44" |
| 4 | 06'11" | 00:25'55" |
| 5 | 06'17" | 00:32'12" |
| 6 | 06'31" | 00:38'43" |
| 7 | 06'18" | 00:45'01" |
| 8 | 06'19" | 00:51'20" |
| 9 | 06'04" | 00:57'24" |
| 10 | 05'44" | 01:03'08" |
| 10.0 | 32'24" | 01:03'43" |
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