11.1 km | 01:01:32 | 05:32/km日期: 2018-11-18 06:19 - 卡路里: 854 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 03'22" / 05'36" / 05'19" / 05'15" / 05'16" / 05'16" / 06'15" / 05'38" / 05'22" / 05'30" / 05'24" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1185 / 1185 |
| 2 | | 05'16" (+00'04") | 3966 / 5152 |
| 3 | | 05'12" | 985 / 6138 |
| 4 | | 09'31" (+04'19") | 205 / 6343 |
| 5 | | 05'32" (+00'20") | 1988 / 8331 |
| 6 | | 05'24" (+00'12") | 1981 / 10313 |
| 7 | | 05'25" (+00'13") | 801 / 11115 |
11月累積里程 : 167.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 05'36" | 00:08'58" |
| 3 | 05'19" | 00:14'17" |
| 4 | 05'15" | 00:19'32" |
| 5 | 05'16" | 00:24'48" |
| 6 | 05'16" | 00:30'04" |
| 7 | 06'15" | 00:36'19" |
| 8 | 05'38" | 00:41'57" |
| 9 | 05'22" | 00:47'19" |
| 10 | 05'30" | 00:52'49" |
| 11 | 05'24" | 00:58'13" |
| 11.1 | 04'46" | 00:58'46" |
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