10.0 km | 01:00:47 | 06:04/km日期: 2018-11-12 15:46 - 卡路里: 781 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'18" / 06'05" / 06'14" / 06'09" / 05'54" / 06'06" / 05'57" / 06'06" / 05'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'25") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'16") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'54" (+00'01") | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 999 / 9999 |
11月累積里程 : 388.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'14" | 00:18'37" |
| 4 | 06'09" | 00:24'46" |
| 5 | 05'54" | 00:30'40" |
| 6 | 06'06" | 00:36'46" |
| 7 | 05'57" | 00:42'43" |
| 8 | 06'06" | 00:48'49" |
| 9 | 05'54" | 00:54'43" |
| 10.0 | 06'04" | 01:00'47" |
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