15.3 km | 01:25:19 | 05:34/km日期: 2018-11-10 05:49 - 平均心率: 162 - 卡路里: 884 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'41" / 05'34" / 05'29" / 05'34" / 05'19" / 06'22" / 05'22" / 05'28" / 05'18" / 05'31" / 06'24" / 05'31" / 05'24" / 05'18" / 05'27" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 420 / 420 |
| 2 | | 06'20" (+01'02") | 11 / 432 |
| 3 | | 05'28" (+00'10") | 1000 / 1432 |
| 4 | | 05'28" (+00'10") | 1000 / 2432 |
| 5 | | 05'34" (+00'16") | 1000 / 3432 |
| 6 | | 05'32" (+00'14") | 1000 / 4432 |
| 7 | | 06'08" (+00'50") | 1000 / 5432 |
| 8 | | 05'29" (+00'11") | 1000 / 6432 |
| 9 | | 05'25" (+00'07") | 1000 / 7432 |
| 10 | | 05'22" (+00'04") | 1000 / 8432 |
| 11 | | 05'23" (+00'05") | 1000 / 9432 |
| 12 | | 06'26" (+01'08") | 999 / 10432 |
| 13 | | 05'29" (+00'11") | 1000 / 11432 |
| 14 | | 05'31" (+00'13") | 1000 / 12432 |
| 15 | | 05'18" | 1000 / 13432 |
| 16 | | 05'20" (+00'02") | 1000 / 14432 |
| 17 | | 05'26" (+00'08") | 879 / 15311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
197.13 km 
361 361-B10-Speed 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'29" | 00:16'44" |
| 4 | 05'34" | 00:22'18" |
| 5 | 05'19" | 00:27'37" |
| 6 | 06'22" | 00:33'59" |
| 7 | 05'22" | 00:39'21" |
| 8 | 05'28" | 00:44'49" |
| 9 | 05'18" | 00:50'07" |
| 10 | 05'31" | 00:55'38" |
| 11 | 06'24" | 01:02'02" |
| 12 | 05'31" | 01:07'33" |
| 13 | 05'24" | 01:12'57" |
| 14 | 05'18" | 01:18'15" |
| 15 | 05'27" | 01:23'42" |
| 15.3 | 05'11" | 01:25'19" |
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