15.6 km | 01:36:57 | 06:13/km日期: 2018-11-06 16:14 - 總爬升: 134 m - 卡路里: 988 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 05'46" / 05'35" / 05'07" / 05'54" / 05'55" / 06'15" / 06'24" / 06'17" / 06'06" / 06'33" / 05'17" / 06'33" / 06'17" / 05'39" / 06'55" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'32") | 1023 / 1023 |
| 2 | | 05'34" (+00'23") | 999 / 2023 |
| 3 | | 05'11" | 1165 / 3188 |
| 4 | | 06'00" (+00'49") | 1020 / 4208 |
| 5 | | 05'58" (+00'47") | 1022 / 5230 |
| 6 | | 06'17" (+01'06") | 978 / 6209 |
| 7 | | 06'14" (+01'03") | 999 / 7208 |
| 8 | | 06'17" (+01'06") | 1007 / 8216 |
| 9 | | 06'23" (+01'12") | 1009 / 9225 |
| 10 | | 05'38" (+00'27") | 1097 / 10322 |
| 11 | | 06'00" (+00'49") | 1009 / 11332 |
| 12 | | 06'49" (+01'38") | 1001 / 12333 |
| 13 | | 05'41" (+00'30") | 1084 / 13418 |
| 14 | | 06'14" (+01'03") | 1121 / 14540 |
| 15 | | 07'03" (+01'52") | 995 / 15535 |
| 16 | | 07'01" (+01'50") | 362 / 15898 |
11月累積里程 :
125.94 km 
NIKE Zoom 累積 :
516.0 kmAndroid - Sony G8232 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'07" | 00:16'28" |
| 4 | 05'54" | 00:22'22" |
| 5 | 05'55" | 00:28'17" |
| 6 | 06'15" | 00:34'32" |
| 7 | 06'24" | 00:40'56" |
| 8 | 06'17" | 00:47'13" |
| 9 | 06'06" | 00:53'19" |
| 10 | 06'33" | 00:59'52" |
| 11 | 05'17" | 01:05'09" |
| 12 | 06'33" | 01:11'42" |
| 13 | 06'17" | 01:17'59" |
| 14 | 05'39" | 01:23'38" |
| 15 | 06'55" | 01:30'33" |
| 15.4 | 17'10" | 01:36'44" |
展開計圈分析
留言 
