14.3 km | 01:21:35 | 05:42/km日期: 2018-11-03 11:56 - 卡路里: 1071 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'06" / 05'43" / 05'50" / 05'48" / 05'55" / 05'45" / 05'38" / 05'42" / 05'33" / 05'31" / 05'31" / 05'29" / 05'34" / 05'37" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 05'30" (+00'01") | 1000 / 10000 |
| 11 | | 05'30" (+00'01") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'34" (+00'05") | 1000 / 13000 |
| 14 | | 05'37" (+00'08") | 1000 / 14000 |
| 15 | | 06'29" (+01'00") | 298 / 14298 |
11月累積里程 :
300.31 km 
Adidas 累積 :
16567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 05'50" | 00:17'39" |
| 4 | 05'48" | 00:23'27" |
| 5 | 05'55" | 00:29'22" |
| 6 | 05'45" | 00:35'07" |
| 7 | 05'38" | 00:40'45" |
| 8 | 05'42" | 00:46'27" |
| 9 | 05'33" | 00:52'00" |
| 10 | 05'31" | 00:57'31" |
| 11 | 05'31" | 01:03'02" |
| 12 | 05'29" | 01:08'31" |
| 13 | 05'34" | 01:14'05" |
| 14 | 05'37" | 01:19'42" |
| 14.3 | 06'29" | 01:21'38" |
展開計圈分析
留言 
