10.0 km | 01:05:08 | 06:30/km日期: 2018-10-29 20:18 - 卡路里: 677 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 29%
Pace: 06'37" / 06'15" / 06'26" / 06'41" / 06'25" / 06'21" / 06'27" / 06'12" / 06'16" / 11'41" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'15" (+00'04") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'40" (+00'29") | 1000 / 4000 |
| 5 | | 06'24" (+00'13") | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'16" (+00'05") | 1000 / 9000 |
| 10 | | 07'13" (+01'02") | 1000 / 10000 |
| 11 | | 11'21" (+05'10") | 22 / 10022 |
10月累積里程 : 104.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'26" | 00:19'18" |
| 4 | 06'41" | 00:25'59" |
| 5 | 06'25" | 00:32'24" |
| 6 | 06'21" | 00:38'45" |
| 7 | 06'27" | 00:45'12" |
| 8 | 06'12" | 00:51'24" |
| 9 | 06'16" | 00:57'40" |
| 10 | 11'41" | 01:09'21" |
| 10.0 | 11'15" | 01:09'36" |
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