10.0 km | 00:59:38 | 05:57/km日期: 2018-10-23 22:56 - 地點: 珠海 - 天氣: 涼爽 - 卡路里: 694 Cal - 總步數: 10358 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 59%
Pace: 06'12" / 07'10" / 05'59" / 06'05" / 06'01" / 05'57" / 05'44" / 05'27" / 05'18" / 05'29" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'49") | 1009 / 1009 | 175 / 92 |
2 | | 07'08" (+01'49") | 1003 / 2012 | 143 / 97 |
3 | | 05'58" (+00'39") | 1002 / 3015 | 177 / 94 |
4 | | 06'05" (+00'46") | 1006 / 4021 | 177 / 92 |
5 | | 06'00" (+00'41") | 1000 / 5022 | 178 / 92 |
6 | | 05'57" (+00'38") | 1007 / 6030 | 179 / 93 |
7 | | 05'40" (+00'21") | 1000 / 7030 | 180 / 97 |
8 | | 05'26" (+00'07") | 1000 / 8031 | 178 / 102 |
9 | | 05'32" (+00'13") | 1005 / 9037 | 172 / 104 |
10 | | 05'19" | 1006 / 10044 | 180 / 103 |
10月累積里程 :
306.77 km Nike zoom elite 9 累積 :
778.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'10" | 00:13'22" |
3 | 05'59" | 00:19'21" |
4 | 06'05" | 00:25'26" |
5 | 06'01" | 00:31'27" |
6 | 05'57" | 00:37'24" |
7 | 05'44" | 00:43'08" |
8 | 05'27" | 00:48'35" |
9 | 05'18" | 00:53'53" |
10 | 05'29" | 00:59'22" |
10.0 | 17'05" | 00:59'38" |