10.7 km | 00:51:20 | 04:46/km日期: 2014-04-03 17:16 - 地點: 北門農工 - 天氣: 涼爽 - 卡路里: 657 Cal
Pace: 04'33" / 04'22" / 04'27" / 04'25" / 04'19" / 04'17" / 04'23" / 04'35" / 04'38" / 04'24" / 04'44" / 02'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'03") | 345 / 345 |
2 | | 05'06" (+00'23") | 345 / 691 |
3 | | 04'57" (+00'14") | 345 / 1037 |
4 | | 04'49" (+00'06") | 345 / 1383 |
5 | | 04'49" (+00'06") | 345 / 1729 |
6 | | 05'03" (+00'20") | 345 / 2075 |
7 | | 04'43" | 345 / 2421 |
8 | | 05'06" (+00'23") | 345 / 2767 |
9 | | 04'51" (+00'08") | 345 / 3113 |
10 | | 04'54" (+00'11") | 345 / 3459 |
11 | | 04'54" (+00'11") | 345 / 3805 |
12 | | 04'51" (+00'08") | 345 / 4151 |
13 | | 04'57" (+00'14") | 345 / 4497 |
14 | | 04'46" (+00'03") | 345 / 4843 |
15 | | 04'51" (+00'08") | 345 / 5189 |
16 | | 04'54" (+00'11") | 345 / 5535 |
17 | | 04'51" (+00'08") | 345 / 5881 |
18 | | 05'03" (+00'20") | 345 / 6227 |
19 | | 04'57" (+00'14") | 345 / 6573 |
20 | | 04'54" (+00'11") | 345 / 6919 |
21 | | 05'00" (+00'17") | 345 / 7265 |
22 | | 05'00" (+00'17") | 345 / 7611 |
23 | | 04'51" (+00'08") | 345 / 7957 |
24 | | 04'54" (+00'11") | 345 / 8303 |
25 | | 05'00" (+00'17") | 345 / 8649 |
26 | | 04'54" (+00'11") | 345 / 8995 |
27 | | 05'09" (+00'26") | 345 / 9341 |
28 | | 05'00" (+00'17") | 345 / 9687 |
29 | | 05'06" (+00'23") | 345 / 10033 |
30 | | 05'09" (+00'26") | 345 / 10379 |
4月累積里程 :
303.56 km Adidas Adizero F50 2 累積 :
3012.8 kmAndroid - HTC HTC One X 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'22" | 00:08'55" |
3 | 04'27" | 00:13'22" |
4 | 04'25" | 00:17'47" |
5 | 04'19" | 00:22'06" |
6 | 04'17" | 00:26'23" |
7 | 04'23" | 00:30'46" |
8 | 04'35" | 00:35'21" |
9 | 04'38" | 00:39'59" |
10 | 04'24" | 00:44'23" |
11 | 04'44" | 00:49'07" |
10.7 | -8'-31" | 00:51'20" |