6.5 km | 00:41:21 | 06:23/km日期: 2014-04-02 17:35 - 卡路里: 566 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'41" / 06'05" / 06'20" / 06'35" / 06'40" / 06'36" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1006 / 1006 |
| 2 | | 06'04" (+00'24") | 1012 / 2018 |
| 3 | | 06'18" (+00'38") | 1009 / 3028 |
| 4 | | 06'38" (+00'58") | 1011 / 4039 |
| 5 | | 06'39" (+00'59") | 1013 / 5053 |
| 6 | | 06'33" (+00'53") | 1009 / 6062 |
| 7 | | 07'31" (+01'51") | 403 / 6465 |
4月累積里程 :
157.42 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'05" | 00:11'46" |
| 3 | 06'20" | 00:18'06" |
| 4 | 06'35" | 00:24'41" |
| 5 | 06'40" | 00:31'21" |
| 6 | 06'36" | 00:37'57" |
| 6.5 | 07'17" | 00:41'21" |
展開計圈分析
留言 
