21.1 km | 02:25:21 | 06:54/km日期: 2018-10-14 09:13 - 總爬升: 326 m - 卡路里: 1155 Cal - 總步數: 25162 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'36" / 06'25" / 06'31" / 06'54" / 06'25" / 06'16" / 06'44" / 06'25" / 06'30" / 06'26" / 07'24" / 07'47" / 06'56" / 06'37" / 07'03" / 08'15" / 06'47" / 07'05" / 07'10" / 07'15" / 07'17" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'20") | 1004 / 1004 | 169 / 89 |
| 2 | | 06'25" (+00'10") | 1011 / 2016 | 170 / 91 |
| 3 | | 06'25" (+00'10") | 1001 / 3018 | 170 / 91 |
| 4 | | 06'54" (+00'39") | 1011 / 4029 | 168 / 85 |
| 5 | | 06'18" (+00'03") | 1005 / 5034 | 173 / 91 |
| 6 | | 06'15" | 1001 / 6036 | 172 / 92 |
| 7 | | 06'45" (+00'30") | 1004 / 7040 | 174 / 85 |
| 8 | | 06'23" (+00'08") | 1008 / 8049 | 172 / 90 |
| 9 | | 06'24" (+00'09") | 1008 / 9057 | 173 / 89 |
| 10 | | 06'25" (+00'10") | 1002 / 10060 | 173 / 89 |
| 11 | | 07'20" (+01'05") | 1010 / 11070 | 170 / 79 |
| 12 | | 07'43" (+01'28") | 1004 / 12074 | 171 / 75 |
| 13 | | 06'51" (+00'36") | 1008 / 13083 | 174 / 83 |
| 14 | | 06'37" (+00'22") | 1003 / 14087 | 174 / 86 |
| 15 | | 07'02" (+00'47") | 1008 / 15095 | 176 / 80 |
| 16 | | 08'09" (+01'54") | 1005 / 16100 | 176 / 69 |
| 17 | | 06'44" (+00'29") | 1006 / 17107 | 176 / 84 |
| 18 | | 07'05" (+00'50") | 1011 / 18118 | 174 / 81 |
| 19 | | 07'03" (+00'48") | 1004 / 19123 | 171 / 82 |
| 20 | | 07'16" (+01'01") | 1008 / 20132 | 171 / 80 |
| 21 | | 07'14" (+00'59") | 1002 / 21134 | 176 / 78 |
10月累積里程 :
250.27 km 
yy 白08 累積 :
715.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 06'31" | 00:19'32" |
| 4 | 06'54" | 00:26'26" |
| 5 | 06'25" | 00:32'51" |
| 6 | 06'16" | 00:39'07" |
| 7 | 06'44" | 00:45'51" |
| 8 | 06'25" | 00:52'16" |
| 9 | 06'30" | 00:58'46" |
| 10 | 06'26" | 01:05'12" |
| 11 | 07'24" | 01:12'36" |
| 12 | 07'47" | 01:20'23" |
| 13 | 06'56" | 01:27'19" |
| 14 | 06'37" | 01:33'56" |
| 15 | 07'03" | 01:40'59" |
| 16 | 08'15" | 01:49'14" |
| 17 | 06'47" | 01:56'01" |
| 18 | 07'05" | 02:03'06" |
| 19 | 07'10" | 02:10'16" |
| 20 | 07'15" | 02:17'31" |
| 21 | 07'17" | 02:24'48" |
| 21.1 | 10'15" | 02:25'21" |
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