12.1 km | 01:04:25 | 05:18/km日期: 2018-10-11 06:21 - 地點: 土綜 - 天氣: 雨 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'42" / 05'28" / 05'21" / 05'17" / 05'20" / 05'17" / 05'13" / 05'14" / 05'12" / 05'10" / 05'15" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'31") | 1000 / 1000 |
| 2 | | 05'27" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'06") | 1000 / 6000 |
| 7 | | 05'13" (+00'03") | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 05'11" (+00'01") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'14" (+00'04") | 1000 / 11000 |
| 12 | | 05'12" (+00'02") | 1000 / 12000 |
| 13 | | 05'23" (+00'13") | 136 / 12136 |
10月累積里程 :
372.63 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'21" | 00:16'31" |
| 4 | 05'17" | 00:21'48" |
| 5 | 05'20" | 00:27'08" |
| 6 | 05'17" | 00:32'25" |
| 7 | 05'13" | 00:37'38" |
| 8 | 05'14" | 00:42'52" |
| 9 | 05'12" | 00:48'04" |
| 10 | 05'10" | 00:53'14" |
| 11 | 05'15" | 00:58'29" |
| 12 | 05'12" | 01:03'41" |
| 12.1 | 05'21" | 01:04'25" |
展開計圈分析
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