8.1 km | 00:42:45 | 05:17/km日期: 2018-10-12 16:35 - 卡路里: 435 Cal - 總步數: 7562 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 96%
Pace: 05'30" / 05'20" / 05'07" / 05'09" / 05'10" / 05'22" / 05'16" / 05'23" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'23") | 1003 / 1003 | 175 / 103 |
2 | | 05'19" (+00'13") | 1000 / 2004 | 176 / 106 |
3 | | 05'07" (+00'01") | 1009 / 3013 | 178 / 109 |
4 | | 05'06" | 1000 / 4013 | 179 / 109 |
5 | | 05'08" (+00'02") | 1004 / 5018 | 178 / 109 |
6 | | 05'21" (+00'15") | 1002 / 6020 | 176 / 105 |
7 | | 05'17" (+00'11") | 1008 / 7029 | 176 / 107 |
8 | | 05'18" (+00'12") | 1006 / 8035 | 176 / 106 |
9 | | 06'07" (+01'01") | 68 / 8103 | 163 / 100 |
10月累積里程 :
400.49 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'20" | 00:10'50" |
3 | 05'07" | 00:15'57" |
4 | 05'09" | 00:21'06" |
5 | 05'10" | 00:26'16" |
6 | 05'22" | 00:31'38" |
7 | 05'16" | 00:36'54" |
8 | 05'23" | 00:42'17" |
8.1 | 06'51" | 00:42'45" |