全馬 | 04:44:35 | 06:44/km | 第2馬| 官方成績 |
| 日期 | 2014-03-30 |
| 成績 | 04:44:35 |
| 總名次 | 392 / 1831 |
| 分組名次 | 111 / 589 |
| 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'31" (+06'40") | 00:58'50" (+02'10") |
| 00:26'19" (+00'28") |
| 00:25'51" | 00:56'40" |
| 00:30'49" (+04'58") |
| 00:33'10" (+07'19") | 01:05'50" (+09'10") |
| 00:32'40" (+06'49") |
| 00:41'30" (+15'39") | 01:23'10" (+26'30") |
| 00:41'40" (+15'49") |
|
日期: 2014-03-30 06:01 - 總爬升: 489 m - 卡路里: 2924 Cal - 溫度: 24°C - 濕度: 75%
耐熱指數果然不行
28K加入步兵行列
果然還是不行的
我需調整調整
賽前宣言: 加油嘍！
3月累積里程 :
261.61 km 
亞瑟士 TARTHERZEAL-WIDE虎走 累積 :
505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'42" | 00:14'02" |
| 3 | 05'58" | 00:20'00" |
| 4 | 06'30" | 00:26'30" |
| 5 | 06'01" | 00:32'31" |
| 6 | 05'40" | 00:38'11" |
| 7 | 06'00" | 00:44'11" |
| 8 | 04'59" | 00:49'10" |
| 9 | 04'41" | 00:53'51" |
| 10 | 04'59" | 00:58'50" |
| 11 | 05'00" | 01:03'50" |
| 12 | 04'41" | 01:08'31" |
| 13 | 05'09" | 01:13'40" |
| 14 | 05'01" | 01:18'41" |
| 15 | 06'00" | 01:24'41" |
| 16 | 05'49" | 01:30'30" |
| 17 | 06'00" | 01:36'30" |
| 18 | 06'31" | 01:43'01" |
| 19 | 06'40" | 01:49'41" |
| 20 | 05'49" | 01:55'30" |
| 21 | 06'11" | 02:01'41" |
| 22 | 07'00" | 02:08'41" |
| 23 | 06'39" | 02:15'20" |
| 24 | 06'51" | 02:22'11" |
| 25 | 06'29" | 02:28'40" |
| 26 | 06'10" | 02:34'50" |
| 27 | 06'41" | 02:41'31" |
| 28 | 05'39" | 02:47'10" |
| 29 | 05'50" | 02:53'00" |
| 30 | 08'20" | 03:01'20" |
| 31 | 06'40" | 03:08'00" |
| 32 | 08'20" | 03:16'20" |
| 33 | 06'31" | 03:22'51" |
| 34 | 20'23" | 03:43'14" |
| 35 | 00'-24" | 03:42'50" |
| 36 | 10'01" | 03:52'51" |
| 37 | 10'20" | 04:03'11" |
| 38 | 07'50" | 04:11'01" |
| 39 | 06'30" | 04:17'31" |
| 40 | 06'59" | 04:24'30" |
| 41 | 06'01" | 04:30'31" |
| 42 | 07'09" | 04:37'40" |
| 42.9 | 06'23" | 04:43'41" |
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