25.7 km | 03:19:18 | 07:45/km日期: 2018-10-07 07:43 - 總爬升: 280 m - 地點: 尖沙嘴 - 卡路里: 1387 Cal - 溫度: 25°C - 濕度: 78%
Pace: 08'39" / 06'53" / 07'01" / 11'04" / 06'54" / 06'31" / 07'29" / 08'04" / 04'28" / 06'31" / 06'58" / 11'02" / 07'00" / 06'29" / 05'34" / 07'29" / 06'56" / 06'34" / 10'45" / 07'52" / 07'18" / 06'53" / 08'37" / 07'30" / 12'46" / 04'50" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'50") | 1020 / 1020 |
| 2 | | 06'31" (+01'53") | 1055 / 2076 |
| 3 | | 07'30" (+02'52") | 1002 / 3078 |
| 4 | | 10'58" (+06'20") | 1006 / 4085 |
| 5 | | 06'27" (+01'49") | 990 / 5075 |
| 6 | | 06'50" (+02'12") | 1034 / 6109 |
| 7 | | 07'31" (+02'53") | 987 / 7097 |
| 8 | | 07'58" (+03'20") | 947 / 8045 |
| 9 | | 04'38" | 1072 / 9117 |
| 10 | | 06'36" (+01'58") | 985 / 10103 |
| 11 | | 06'54" (+02'16") | 1006 / 11110 |
| 12 | | 10'43" (+06'05") | 1028 / 12139 |
| 13 | | 07'03" (+02'25") | 994 / 13133 |
| 14 | | 06'12" (+01'34") | 960 / 14093 |
| 15 | | 06'11" (+01'33") | 1055 / 15149 |
| 16 | | 06'53" (+02'15") | 945 / 16094 |
| 17 | | 07'24" (+02'46") | 1006 / 17101 |
| 18 | | 06'28" (+01'50") | 1083 / 18185 |
| 19 | | 11'51" (+07'13") | 905 / 19090 |
| 20 | | 07'36" (+02'58") | 991 / 20081 |
| 21 | | 07'11" (+02'33") | 1006 / 21088 |
| 22 | | 07'17" (+02'39") | 1002 / 22090 |
| 23 | | 08'04" (+03'26") | 1012 / 23103 |
| 24 | | 07'33" (+02'55") | 989 / 24093 |
| 25 | | 11'15" (+06'37") | 1084 / 25177 |
| 26 | | 05'10" (+00'32") | 972 / 26150 |
10月累積里程 :
206.07 km 
New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'53" | 00:15'32" |
| 3 | 07'01" | 00:22'33" |
| 4 | 11'04" | 00:33'37" |
| 5 | 06'54" | 00:40'31" |
| 6 | 06'31" | 00:47'02" |
| 7 | 07'29" | 00:54'31" |
| 8 | 08'04" | 01:02'35" |
| 9 | 04'28" | 01:07'03" |
| 10 | 06'31" | 01:13'34" |
| 11 | 06'58" | 01:20'32" |
| 12 | 11'02" | 01:31'34" |
| 13 | 07'00" | 01:38'34" |
| 14 | 06'29" | 01:45'03" |
| 15 | 05'34" | 01:50'37" |
| 16 | 07'29" | 01:58'06" |
| 17 | 06'56" | 02:05'02" |
| 18 | 06'34" | 02:11'36" |
| 19 | 10'45" | 02:22'21" |
| 20 | 07'52" | 02:30'13" |
| 21 | 07'18" | 02:37'31" |
| 22 | 06'53" | 02:44'24" |
| 23 | 08'37" | 02:53'01" |
| 24 | 07'30" | 03:00'31" |
| 25 | 12'46" | 03:13'17" |
| 26 | 04'50" | 03:18'07" |
| 25.7 | 00'-38" | 03:18'19" |
展開計圈分析
留言 
