10.0 km | 01:00:50 | 06:04/km日期: 2018-10-02 23:00 - 卡路里: 786 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'25" / 05'58" / 05'38" / 06'56" / 05'57" / 06'09" / 06'58" / 06'13" / 06'33" / 06'20" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'47") | 1000 / 1000 |
2 | | 05'57" (+00'19") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'42" (+00'04") | 1000 / 4000 |
5 | | 05'56" (+00'18") | 1000 / 5000 |
6 | | 06'09" (+00'31") | 1000 / 6000 |
7 | | 05'53" (+00'15") | 1000 / 7000 |
8 | | 06'09" (+00'31") | 1000 / 8000 |
9 | | 06'32" (+00'54") | 1000 / 9000 |
10 | | 06'20" (+00'42") | 1000 / 10000 |
11 | | 05'53" (+00'15") | 12 / 10012 |
10月累積里程 :
45.80 km Minzuno 皇速2 累積 :
435.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'58" | 00:12'23" |
3 | 05'38" | 00:18'01" |
4 | 06'56" | 00:24'57" |
5 | 05'57" | 00:30'54" |
6 | 06'09" | 00:37'03" |
7 | 06'58" | 00:44'01" |
8 | 06'13" | 00:50'14" |
9 | 06'33" | 00:56'47" |
10 | 06'20" | 01:03'07" |
10.0 | 06'42" | 01:03'12" |