7.6 km | 00:49:07 | 06:26/km日期: 2018-09-24 12:55 - 地點: Physical - 卡路里: 529 Cal - 平均步頻: 166
Pace: 04'47" / 04'57" / 04'50" / 04'45" / 04'41" / 04'36" / 04'28" / 04'29" / 04'31" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'19") | 1000 / 1000 |
2 | | 04'57" (+00'29") | 1000 / 2000 |
3 | | 04'49" (+00'21") | 1000 / 3000 |
4 | | 04'45" (+00'17") | 1000 / 4000 |
5 | | 04'40" (+00'12") | 1000 / 5000 |
6 | | 04'35" (+00'07") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 04'28" | 1000 / 8000 |
9 | | 04'31" (+00'03") | 1000 / 9000 |
9月累積里程 : 114.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'57" | 00:09'44" |
3 | 04'50" | 00:14'34" |
4 | 04'45" | 00:19'19" |
5 | 04'41" | 00:24'00" |
6 | 04'36" | 00:28'36" |
7 | 04'28" | 00:33'04" |
8 | 04'29" | 00:37'33" |
9 | 04'31" | 00:42'04" |
9.9 | 07'00" | 00:48'41" |