14.5 km | 02:01:23 | 08:21/km日期: 2018-09-22 16:00 - 卡路里: 1209 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 07'26" / 07'17" / 07'43" / 08'53" / 11'13" / 09'16" / 07'42" / 07'38" / 08'26" / 08'16" / 07'45" / 08'07" / 08'30" / 08'41" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'09") | 1000 / 1000 |
| 2 | | 07'17" | 1000 / 2000 |
| 3 | | 07'42" (+00'25") | 1000 / 3000 |
| 4 | | 08'53" (+01'36") | 1000 / 4000 |
| 5 | | 11'12" (+03'55") | 1000 / 5000 |
| 6 | | 09'16" (+01'59") | 1000 / 6000 |
| 7 | | 07'42" (+00'25") | 1000 / 7000 |
| 8 | | 07'38" (+00'21") | 1000 / 8000 |
| 9 | | 08'26" (+01'09") | 1000 / 9000 |
| 10 | | 08'15" (+00'58") | 1000 / 10000 |
| 11 | | 07'44" (+00'27") | 1000 / 11000 |
| 12 | | 08'07" (+00'50") | 1000 / 12000 |
| 13 | | 08'30" (+01'13") | 1000 / 13000 |
| 14 | | 08'41" (+01'24") | 1000 / 14000 |
| 15 | | 08'38" (+01'21") | 520 / 14520 |
9月累積里程 :
43.58 km 
美津濃 Racing Wave Spacer AR 4 累積 :
7766.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'17" | 00:14'43" |
| 3 | 07'43" | 00:22'26" |
| 4 | 08'53" | 00:31'19" |
| 5 | 11'13" | 00:42'32" |
| 6 | 09'16" | 00:51'48" |
| 7 | 07'42" | 00:59'30" |
| 8 | 07'38" | 01:07'08" |
| 9 | 08'26" | 01:15'34" |
| 10 | 08'16" | 01:23'50" |
| 11 | 07'45" | 01:31'35" |
| 12 | 08'07" | 01:39'42" |
| 13 | 08'30" | 01:48'12" |
| 14 | 08'41" | 01:56'53" |
| 14.5 | 08'38" | 02:01'23" |
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