全馬 | 04:14:27 | 06:01/km | 第6馬| 官方成績 |
| 日期 | 2018-09-16 |
| 成績 | 04:14:27 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'18" | 00:47'00" |
| 00:23'42" (+00'24") |
| 00:24'10" (+00'52") | 00:50'00" (+03'00") |
| 00:25'50" (+02'32") |
| 00:28'46" (+05'28") | 01:04'28" (+17'28") |
| 00:35'42" (+12'24") |
| 00:35'25" (+12'07") | 01:12'34" (+25'34") |
| 00:37'09" (+13'51") |
|
日期: 2018-09-16 15:25 - 平均心率: 147 - 卡路里: 2250 Cal - 平均步頻: 162
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'12") | 1000 / 1000 |
| 2 | | 04'45" (+00'14") | 1000 / 2000 |
| 3 | | 04'41" (+00'10") | 1000 / 3000 |
| 4 | | 04'35" (+00'04") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'40" (+00'09") | 1000 / 7000 |
| 8 | | 04'36" (+00'05") | 1000 / 8000 |
| 9 | | 04'48" (+00'17") | 1000 / 9000 |
| 10 | | 04'53" (+00'22") | 1000 / 10000 |
| 11 | | 04'45" (+00'14") | 1000 / 11000 |
| 12 | | 04'51" (+00'20") | 1000 / 12000 |
| 13 | | 04'50" (+00'19") | 1000 / 13000 |
| 14 | | 04'49" (+00'18") | 1000 / 14000 |
| 15 | | 04'53" (+00'22") | 1000 / 15000 |
| 16 | | 05'07" (+00'36") | 1000 / 16000 |
| 17 | | 05'05" (+00'34") | 1000 / 17000 |
| 18 | | 05'11" (+00'40") | 1000 / 18000 |
| 19 | | 05'20" (+00'49") | 1000 / 19000 |
| 20 | | 05'04" (+00'33") | 1000 / 20000 |
| 21 | | 05'29" (+00'58") | 1000 / 21000 |
| 22 | | 05'20" (+00'49") | 1000 / 22000 |
| 23 | | 05'50" (+01'19") | 1000 / 23000 |
| 24 | | 06'05" (+01'34") | 1000 / 24000 |
| 25 | | 06'01" (+01'30") | 1000 / 25000 |
| 26 | | 06'00" (+01'29") | 1000 / 26000 |
| 27 | | 06'44" (+02'13") | 1000 / 27000 |
| 28 | | 07'30" (+02'59") | 1000 / 28000 |
| 29 | | 08'04" (+03'33") | 1000 / 29000 |
| 30 | | 07'22" (+02'51") | 1000 / 30000 |
| 31 | | 07'58" (+03'27") | 1000 / 31000 |
| 32 | | 06'26" (+01'55") | 1000 / 32000 |
| 33 | | 07'15" (+02'44") | 1000 / 33000 |
| 34 | | 07'08" (+02'37") | 1000 / 34000 |
| 35 | | 06'35" (+02'04") | 1000 / 35000 |
| 36 | | 07'14" (+02'43") | 1000 / 36000 |
| 37 | | 07'27" (+02'56") | 1000 / 37000 |
| 38 | | 07'25" (+02'54") | 1000 / 38000 |
| 39 | | 07'14" (+02'43") | 1000 / 39000 |
| 40 | | 07'46" (+03'15") | 1000 / 40000 |
| 41 | | 08'19" (+03'48") | 1000 / 41000 |
| 42 | | 08'34" (+04'03") | 1000 / 42000 |
| 43 | | 05'41" (+01'10") | 616 / 42616 |
賽後評分: 賽道規劃非常好，唯一美中不足是完賽後的動態路線標示不清楚。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
166.01 km 
Nike Zoom Steak flyknit OC 累積 :
1116.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'45" | 00:09'28" |
| 3 | 04'42" | 00:14'10" |
| 4 | 04'36" | 00:18'46" |
| 5 | 04'32" | 00:23'18" |
| 6 | 04'46" | 00:28'04" |
| 7 | 04'37" | 00:32'41" |
| 8 | 04'37" | 00:37'18" |
| 9 | 04'48" | 00:42'06" |
| 10 | 04'54" | 00:47'00" |
| 11 | 04'45" | 00:51'45" |
| 12 | 04'51" | 00:56'36" |
| 13 | 04'51" | 01:01'27" |
| 14 | 04'49" | 01:06'16" |
| 15 | 04'54" | 01:11'10" |
| 16 | 05'08" | 01:16'18" |
| 17 | 05'05" | 01:21'23" |
| 18 | 05'12" | 01:26'35" |
| 19 | 05'20" | 01:31'55" |
| 20 | 05'05" | 01:37'00" |
| 21 | 05'29" | 01:42'29" |
| 22 | 05'20" | 01:47'49" |
| 23 | 05'51" | 01:53'40" |
| 24 | 06'05" | 01:59'45" |
| 25 | 06'01" | 02:05'46" |
| 26 | 06'00" | 02:11'46" |
| 27 | 06'45" | 02:18'31" |
| 28 | 07'30" | 02:26'01" |
| 29 | 08'05" | 02:34'06" |
| 30 | 07'22" | 02:41'28" |
| 31 | 07'59" | 02:49'27" |
| 32 | 06'26" | 02:55'53" |
| 33 | 07'16" | 03:03'09" |
| 34 | 07'09" | 03:10'18" |
| 35 | 06'35" | 03:16'53" |
| 36 | 07'15" | 03:24'08" |
| 37 | 07'27" | 03:31'35" |
| 38 | 07'26" | 03:39'01" |
| 39 | 07'14" | 03:46'15" |
| 40 | 07'47" | 03:54'02" |
| 41 | 08'20" | 04:02'22" |
| 42 | 08'35" | 04:10'57" |
| 42.6 | 05'40" | 04:14'27" |
展開計圈分析
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