10.2 km | 00:59:20 | 05:49/km日期: 2018-09-10 08:38 - 地點: 圈圈 - 天氣: 晴 - 卡路里: 592 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 75%
Pace: 06'46" / 05'51" / 05'45" / 05'39" / 05'41" / 05'46" / 05'42" / 05'39" / 05'37" / 05'47" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'46" (+00'09") | 1000 / 10000 |
| 11 | | 06'09" (+00'32") | 181 / 10181 |
9月累積里程 :
219.76 km 
母子鱷魚 Y拖3代（4） 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'51" | 00:12'37" |
| 3 | 05'45" | 00:18'22" |
| 4 | 05'39" | 00:24'01" |
| 5 | 05'41" | 00:29'42" |
| 6 | 05'46" | 00:35'28" |
| 7 | 05'42" | 00:41'10" |
| 8 | 05'39" | 00:46'49" |
| 9 | 05'37" | 00:52'26" |
| 10 | 05'47" | 00:58'13" |
| 10.2 | 06'14" | 00:59'21" |
留言 
展開計圈分析
