21.1 km | 02:09:05 | 06:06/km日期: 2018-08-12 05:15 - 卡路里: 1161 Cal - 總步數: 21054 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 06'52" / 06'04" / 07'05" / 06'10" / 06'00" / 05'50" / 05'51" / 05'45" / 05'45" / 05'42" / 05'42" / 05'36" / 05'35" / 09'35" / 05'59" / 05'46" / 05'45" / 05'46" / 05'42" / 05'36" / 05'37" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'14") | 1007 / 1007 | 167 / 87 |
| 2 | | 06'03" (+00'29") | 1000 / 2008 | 168 / 98 |
| 3 | | 07'04" (+01'30") | 1000 / 3009 | 144 / 97 |
| 4 | | 06'07" (+00'33") | 1005 / 4014 | 170 / 95 |
| 5 | | 05'57" (+00'23") | 1005 / 5020 | 170 / 98 |
| 6 | | 05'51" (+00'17") | 1003 / 6024 | 171 / 99 |
| 7 | | 05'48" (+00'14") | 1008 / 7032 | 170 / 100 |
| 8 | | 05'42" (+00'08") | 1007 / 8040 | 170 / 102 |
| 9 | | 05'42" (+00'08") | 1006 / 9046 | 170 / 102 |
| 10 | | 05'40" (+00'06") | 1002 / 10049 | 169 / 103 |
| 11 | | 05'39" (+00'05") | 1008 / 11057 | 169 / 104 |
| 12 | | 05'36" (+00'02") | 1001 / 12059 | 169 / 105 |
| 13 | | 05'34" | 1007 / 13067 | 169 / 105 |
| 14 | | 09'31" (+03'57") | 1007 / 14074 | 116 / 90 |
| 15 | | 05'54" (+00'20") | 1000 / 15075 | 167 / 100 |
| 16 | | 05'48" (+00'14") | 1002 / 16077 | 167 / 102 |
| 17 | | 05'43" (+00'09") | 1003 / 17081 | 167 / 104 |
| 18 | | 05'44" (+00'10") | 1004 / 18085 | 167 / 104 |
| 19 | | 05'41" (+00'07") | 1002 / 19088 | 167 / 105 |
| 20 | | 05'35" (+00'01") | 1000 / 20088 | 167 / 106 |
| 21 | | 05'34" | 1007 / 21095 | 167 / 107 |
| 22 | | 08'27" (+02'53") | 149 / 21245 | 107 / 110 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'04" | 00:12'56" |
| 3 | 07'05" | 00:20'01" |
| 4 | 06'10" | 00:26'11" |
| 5 | 06'00" | 00:32'11" |
| 6 | 05'50" | 00:38'01" |
| 7 | 05'51" | 00:43'52" |
| 8 | 05'45" | 00:49'37" |
| 9 | 05'45" | 00:55'22" |
| 10 | 05'42" | 01:01'04" |
| 11 | 05'42" | 01:06'46" |
| 12 | 05'36" | 01:12'22" |
| 13 | 05'35" | 01:17'57" |
| 14 | 09'35" | 01:27'32" |
| 15 | 05'59" | 01:33'31" |
| 16 | 05'46" | 01:39'17" |
| 17 | 05'45" | 01:45'02" |
| 18 | 05'46" | 01:50'48" |
| 19 | 05'42" | 01:56'30" |
| 20 | 05'36" | 02:02'06" |
| 21 | 05'37" | 02:07'43" |
| 21.1 | 09'07" | 02:09'05" |
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