8.3 km | 00:56:03 | 06:44/km日期: 2018-08-09 18:15 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 07'25" / 06'04" / 06'10" / 06'17" / 06'23" / 06'05" / 05'26" / 08'43" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'00") | 1000 / 1000 |
| 2 | | 06'03" (+00'38") | 1000 / 2000 |
| 3 | | 06'09" (+00'44") | 1000 / 3000 |
| 4 | | 06'17" (+00'52") | 1000 / 4000 |
| 5 | | 06'22" (+00'57") | 1000 / 5000 |
| 6 | | 06'05" (+00'40") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 08'19" (+02'54") | 1000 / 8000 |
| 9 | | 12'39" (+07'14") | 306 / 8306 |
8月累積里程 : 300.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'04" | 00:13'29" |
| 3 | 06'10" | 00:19'39" |
| 4 | 06'17" | 00:25'56" |
| 5 | 06'23" | 00:32'19" |
| 6 | 06'05" | 00:38'24" |
| 7 | 05'26" | 00:43'50" |
| 8 | 08'43" | 00:52'33" |
| 8.3 | 11'24" | 00:56'03" |
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