7.1 km | 00:39:53 | 05:36/km日期: 2014-03-12 16:35 - 卡路里: 665 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'07" / 05'27" / 05'20" / 05'37" / 05'21" / 05'13" / 06'03" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'48") | 1003 / 1003 |
| 2 | | 05'26" (+00'09") | 1006 / 2010 |
| 3 | | 05'20" (+00'03") | 1009 / 3020 |
| 4 | | 05'36" (+00'19") | 994 / 4014 |
| 5 | | 05'18" (+00'01") | 1018 / 5033 |
| 6 | | 05'17" | 1007 / 6040 |
| 7 | | 05'59" (+00'42") | 1008 / 7049 |
| 8 | | 05'00" | 106 / 7155 |
3月累積里程 : 215.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'27" | 00:11'34" |
| 3 | 05'20" | 00:16'54" |
| 4 | 05'37" | 00:22'31" |
| 5 | 05'21" | 00:27'52" |
| 6 | 05'13" | 00:33'05" |
| 7 | 06'03" | 00:39'08" |
| 7.1 | 07'04" | 00:39'53" |
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