6.8 km | 00:36:56 | 05:28/km日期: 2014-03-05 05:37 - 卡路里: 554 Cal - 溫度: 14°C - 濕度: 93%
Pace: 06'05" / 05'38" / 05'24" / 05'19" / 05'17" / 04'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'07") | 999 / 999 |
| 2 | | 05'39" (+00'43") | 1002 / 2001 |
| 3 | | 05'23" (+00'27") | 1001 / 3002 |
| 4 | | 05'19" (+00'23") | 1006 / 4008 |
| 5 | | 05'16" (+00'20") | 994 / 5003 |
| 6 | | 04'56" | 1006 / 6009 |
| 7 | | 05'38" (+00'42") | 754 / 6763 |
3月累積里程 : 245.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'38" | 00:11'43" |
| 3 | 05'24" | 00:17'07" |
| 4 | 05'19" | 00:22'26" |
| 5 | 05'17" | 00:27'43" |
| 6 | 04'55" | 00:32'38" |
| 6.8 | 05'42" | 00:36'56" |
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