|  103.0 km | 05:24:00 | 19.1 km/h| 官方成績 | | 日期 | 2014-03-08 | | 成績 | 05:24:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'34" (+08'00") | 00:24'02" (+07'00") | | 00:08'28" (+00'54") | | 00:07'34" | 00:21'30" (+04'28") | | 00:13'56" (+06'22") | | 00:09'16" (+01'42") | 00:19'42" (+02'40") | | 00:10'26" (+02'52") | | 00:08'54" (+01'20") | 00:19'13" (+02'11") | | 00:10'19" (+02'45") | | 00:08'51" (+01'17") | 00:17'02" | | 00:08'11" (+00'37") | | 01:04'18" (+56'44") | 01:15'58" (+58'56") | | 00:11'40" (+04'06") | | 00:15'28" (+07'54") | 00:29'56" (+12'54") | | 00:14'28" (+06'54") | | 00:14'11" (+06'37") | 00:26'58" (+09'56") | | 00:12'47" (+05'13") | | 00:17'42" (+10'08") | 00:32'42" (+15'40") | | 00:15'00" (+07'26") | | 00:27'40" (+20'06") | 00:41'18" (+24'16") | | 00:13'38" (+06'04") | |
日期: 2014-03-08 08:00 - 總爬升: 472 m - 卡路里: 3523 Cal - 溫度: 14°C - 濕度: 98%  台中虎子  去程還覺得輕鬆,回程時就變天了又溼又冷一路發抖抖回南寮,這是我參加最硬的一場比賽!! 賽前宣言: 要跟40幾個公司同事一起參加 賽後評分: 如過不是又濕又冷應該是不錯的行程!! 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.4 | 1.8 % | | 2 | 25.0 | 2.0 % | | 3 | 22.1 | -1.2 % | | 4 | 22.5 | 2.2 % | | 5 | 29.5 | -2.8 % | | 6 | 32.7 | -2.7 % | | 7 | 35.3 | 2.0 % | | 8 | 35.6 | 2.0 % | | 9 | 35.0 | 2.0 % | | 10 | 39.1 | -2.2 % | | 11 | 40.0 | -0.7 % | | 12 | 37.9 | -0.6 % | | 13 | 37.9 | 2.0 % | | 14 | 42.9 | -0.9 % | | 15 | 40.0 | 1.3 % | | 16 | 36.4 | 2.0 % | | 17 | 37.1 | 2.2 % | | 18 | 9.3 | 1.6 % | | 19 | 31.9 | -1.3 % | | 20 | 25.9 | -2.3 % | | 21 | 33.0 | -1.7 % | | 22 | 31.6 | 2.6 % | | 23 | 33.0 | -1.3 % | | 24 | 31.0 | 1.8 % | | 25 | 33.3 | -1.0 % | | 26 | 32.1 | 2.5 % | | 27 | 31.9 | 1.3 % | | 28 | 29.3 | 3.0 % | | 29 | 20.5 | -1.6 % | | 30 | 35.3 | -1.1 % | | 31 | 31.6 | -1.9 % | | 32 | 36.0 | 2.3 % | | 33 | 34.0 | -0.7 % | | 34 | 34.3 | 1.5 % | | 35 | 33.0 | 2.4 % | | 36 | 32.4 | -1.3 % | | 37 | 31.0 | 3.5 % | | 38 | 19.3 | 5.0 % | | 39 | 25.5 | 4.5 % | | 40 | 56.2 | -4.1 % | | 41 | 51.4 | -2.2 % | | 42 | 33.3 | -0.9 % | | 43 | 27.3 | 1.4 % | | 44 | 33.0 | -0.8 % | | 45 | 32.1 | 2.2 % | | 46 | 37.9 | -2.0 % | | 47 | 37.5 | 2.0 % | | 48 | 36.0 | 2.7 % | | 49 | 35.6 | 1.7 % | | 50 | 36.4 | -0.8 % | | 51 | 32.1 | -1.0 % | | 52 | 1.4 | -9.0 % | | 53 | 3.9 | 6.2 % | | 54 | 26.7 | -1.5 % | | 55 | 25.4 | 1.8 % | | 56 | 28.1 | 1.2 % | | 57 | 25.0 | -0.7 % | | 58 | 27.5 | -1.0 % | | 59 | 24.0 | 2.7 % | | 60 | 24.5 | -1.5 % | | 61 | 20.5 | -0.7 % | | 62 | 22.8 | 2.5 % | | 63 | 17.9 | -1.3 % | | 64 | 21.7 | 4.7 % | | 65 | 15.9 | 4.1 % | | 66 | 10.9 | -3.9 % | | 67 | 42.4 | -3.8 % | | 68 | 26.1 | -2.3 % | | 69 | 22.9 | 1.2 % | | 70 | 22.8 | -3.4 % | | 71 | 26.1 | -1.7 % | | 72 | 23.4 | 1.3 % | | 73 | 24.3 | 1.8 % | | 74 | 15.9 | 1.0 % | | 75 | 19.5 | 1.4 % | | 76 | 21.3 | 2.0 % | | 77 | 24.3 | -1.6 % | | 78 | 25.4 | -1.7 % | | 79 | 26.1 | -3.0 % | | 80 | 21.2 | 2.0 % | | 81 | 17.9 | -2.1 % | | 82 | 15.7 | -1.6 % | | 83 | 20.5 | -1.0 % | | 84 | 17.5 | 2.8 % | | 85 | 14.5 | -1.7 % | | 86 | 14.8 | -1.7 % | | 87 | 22.0 | -1.3 % | | 88 | 20.8 | -0.9 % | | 89 | 23.5 | -1.0 % | | 90 | 21.7 | 4.0 % | | 91 | 16.9 | -3.0 % | | 92 | 5.2 | -1.7 % | | 93 | 10.5 | 1.6 % | | 94 | 15.3 | -0.8 % | | 95 | 20.9 | 2.0 % | | 96 | 21.2 | -0.4 % | | 97 | 23.2 | -0.5 % | | 98 | 20.5 | -1.2 % | | 99 | 20.7 | 2.0 % | | 100 | 25.2 | -1.9 % | | 101 | 15.1 | -1.6 % | | 102 | 20.9 | 3.5 % | | 103 | 21.2 | 4.3 % | | 104 | 16.2 | -1.1 % | | 104.1 | 3.3 | -2.0 % |
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