10.2 km | 00:51:44 | 05:04/km日期: 2018-07-26 17:54 - 地點: 中正體育館 - 卡路里: 471 Cal - 總步數: 9276 - 平均步頻: 179 - 平均步幅: 109 cm
Pace: 06'13" / 06'03" / 04'36" / 04'03" / 04'08" / 04'18" / 04'17" / 04'11" / 04'45" / 05'25" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'44") | 1001 / 1001 | 175 / 92 |
| 2 | | 06'08" (+01'40") | 1000 / 2002 | 174 / 93 |
| 3 | | 04'35" (+00'07") | 1000 / 3002 | 184 / 117 |
| 4 | | 04'28" | 1002 / 4004 | 185 / 120 |
| 5 | | 04'34" (+00'06") | 1000 / 5004 | 184 / 118 |
| 6 | | 04'38" (+00'10") | 1005 / 6009 | 182 / 118 |
| 7 | | 04'38" (+00'10") | 1003 / 7013 | 179 / 119 |
| 8 | | 04'36" (+00'08") | 1004 / 8018 | 180 / 119 |
| 9 | | 04'55" (+00'27") | 1002 / 9021 | 177 / 114 |
| 10 | | 05'36" (+01'08") | 1002 / 10024 | 175 / 101 |
| 11 | | 05'58" (+01'30") | 200 / 10225 | 170 / 98 |
7月累積里程 : 187.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 04'36" | 00:16'52" |
| 4 | 04'03" | 00:20'55" |
| 5 | 04'08" | 00:25'03" |
| 6 | 04'18" | 00:29'21" |
| 7 | 04'17" | 00:33'38" |
| 8 | 04'11" | 00:37'49" |
| 9 | 04'45" | 00:42'34" |
| 10 | 05'25" | 00:47'59" |
| 10.2 | 18'39" | 00:51'44" |
展開計圈分析
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