|  45.0 km | 07:57:49 | 10:37/km | 第2馬| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 07:57:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" | 01:09'20" | | 00:36'20" (+03'20") | | 00:36'11" (+03'11") | 01:23'26" (+14'06") | | 00:47'15" (+14'15") | | 00:45'55" (+12'55") | 01:45'50" (+36'30") | | 00:59'55" (+26'55") | | 00:57'38" (+24'38") | 01:57'57" (+48'37") | | 01:00'19" (+27'19") | | 01:13'48" (+40'48") | 00:00'00" | |
日期: 2018-07-22 05:00 - 平均心率: 142 - 卡路里: 2657 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" (+01'04") | 1000 / 1000 | | 2 | | 06'20" (+00'54") | 1000 / 2000 | | 3 | | 07'18" (+01'52") | 1000 / 3000 | | 4 | | 08'27" (+03'01") | 1000 / 4000 | | 5 | | 06'18" (+00'52") | 1000 / 5000 |
| 6 | | 05'59" (+00'33") | 1000 / 6000 | | 7 | | 05'57" (+00'31") | 1000 / 7000 | | 8 | | 08'40" (+03'14") | 1000 / 8000 | | 9 | | 08'38" (+03'12") | 1000 / 9000 | | 10 | | 07'03" (+01'37") | 1000 / 10000 | | 11 | | 10'53" (+05'27") | 1000 / 11000 | | 12 | | 06'59" (+01'33") | 1000 / 12000 | | 13 | | 06'24" (+00'58") | 1000 / 13000 | | 14 | | 06'09" (+00'43") | 1000 / 14000 | | 15 | | 05'43" (+00'17") | 1000 / 15000 | | 16 | | 12'32" (+07'06") | 1000 / 16000 | | 17 | | 05'26" | 1000 / 17000 | | 18 | | 05'55" (+00'29") | 1000 / 18000 | | 19 | | 13'15" (+07'49") | 1000 / 19000 | | 20 | | 10'05" (+04'39") | 1000 / 20000 | | 21 | | 09'50" (+04'24") | 1000 / 21000 | | 22 | | 08'20" (+02'54") | 1000 / 22000 | | 23 | | 12'48" (+07'22") | 1000 / 23000 | | 24 | | 07'44" (+02'18") | 1000 / 24000 | | 25 | | 07'10" (+01'44") | 1000 / 25000 | | 26 | | 07'48" (+02'22") | 1000 / 26000 | | 27 | | 16'29" (+11'03") | 1000 / 27000 | | 28 | | 14'02" (+08'36") | 1000 / 28000 | | 29 | | 10'25" (+04'59") | 1000 / 29000 | | 30 | | 11'08" (+05'42") | 1000 / 30000 | | 31 | | 12'43" (+07'17") | 1000 / 31000 | | 32 | | 18'20" (+12'54") | 1000 / 32000 | | 33 | | 12'21" (+06'55") | 1000 / 33000 | | 34 | | 07'03" (+01'37") | 1000 / 34000 | | 35 | | 07'06" (+01'40") | 1000 / 35000 | | 36 | | 07'17" (+01'51") | 1000 / 36000 | | 37 | | 09'53" (+04'27") | 1000 / 37000 | | 38 | | 10'25" (+04'59") | 1000 / 38000 | | 39 | | 21'03" (+15'37") | 1000 / 39000 | | 40 | | 11'39" (+06'13") | 1000 / 40000 | | 41 | | 11'42" (+06'16") | 1000 / 41000 | | 42 | | 15'50" (+10'24") | 1000 / 42000 | | 43 | | 17'33" (+12'07") | 1000 / 43000 | | 44 | | 16'02" (+10'36") | 1000 / 44000 | | 45 | | 12'38" (+07'12") | 1000 / 45000 | | 46 | | 11'46" (+06'20") | 1000 / 46000 | | 47 | | 10'38" (+05'12") | 1000 / 47000 |
 台中張峻銘  賽前宣言: 加油 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
7月累積里程 : 161.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'35" | 00:04'35" | | 2 | 06'20" | 00:10'55" | | 3 | 07'19" | 00:18'14" | | 4 | 08'27" | 00:26'41" | | 5 | 06'19" | 00:33'00" | | 6 | 06'00" | 00:39'00" | | 7 | 05'57" | 00:44'57" | | 8 | 08'41" | 00:53'38" | | 9 | 08'38" | 01:02'16" | | 10 | 07'04" | 01:09'20" | | 11 | 10'53" | 01:20'13" | | 12 | 07'00" | 01:27'13" | | 13 | 06'25" | 01:33'38" | | 14 | 06'10" | 01:39'48" | | 15 | 05'43" | 01:45'31" | | 16 | 12'32" | 01:58'03" | | 17 | 05'27" | 02:03'30" | | 18 | 05'55" | 02:09'25" | | 19 | 13'16" | 02:22'41" | | 20 | 10'05" | 02:32'46" | | 21 | 09'50" | 02:42'36" | | 22 | 08'21" | 02:50'57" | | 23 | 12'49" | 03:03'46" | | 24 | 07'44" | 03:11'30" | | 25 | 07'11" | 03:18'41" | | 26 | 07'49" | 03:26'30" | | 27 | 16'30" | 03:43'00" | | 28 | 14'02" | 03:57'02" | | 29 | 10'25" | 04:07'27" | | 30 | 11'09" | 04:18'36" | | 31 | 12'46" | 04:31'22" | | 32 | 18'20" | 04:49'42" | | 33 | 12'21" | 05:02'03" | | 34 | 07'04" | 05:09'07" | | 35 | 07'07" | 05:16'14" | | 36 | 07'17" | 05:23'31" | | 37 | 09'54" | 05:33'25" | | 38 | 10'26" | 05:43'51" | | 39 | 21'03" | 06:04'54" | | 40 | 11'39" | 06:16'33" | | 41 | 11'42" | 06:28'15" | | 42 | 15'51" | 06:44'06" | | 43 | 17'34" | 07:01'40" | | 44 | 16'02" | 07:17'42" | | 45 | 12'39" | 07:30'21" | | 46 | 11'46" | 07:42'07" | | 47 | 10'38" | 07:52'45" | | 47.4 | 08'54" | 07:55'56" |
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