45.0 km | 04:52:00 | 06:29/km | 第39馬| 官方成績 |
| 日期 | 2018-07-22 |
| 成績 | 04:52:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'48" (+02'53") | 00:57'11" |
| 00:27'23" (+00'28") |
| 00:26'55" | 01:02'30" (+05'19") |
| 00:35'35" (+08'40") |
| 00:30'33" (+03'38") | 01:04'20" (+07'09") |
| 00:33'47" (+06'52") |
| 00:31'36" (+04'41") | 01:04'58" (+07'47") |
| 00:33'22" (+06'27") |
| 00:36'15" (+09'20") | 00:00'00" |
|
日期: 2018-07-22 05:00 - 總爬升: 978 m - 卡路里: 2794 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'34") | 1000 / 1000 |
| 2 | | 05'27" (+01'12") | 1000 / 2000 |
| 3 | | 06'23" (+02'08") | 1000 / 3000 |
| 4 | | 06'22" (+02'07") | 1000 / 4000 |
| 5 | | 04'44" (+00'29") | 1000 / 5000 |
| 6 | | 04'15" | 1000 / 6000 |
| 7 | | 04'45" (+00'30") | 1000 / 7000 |
| 8 | | 06'02" (+01'47") | 1000 / 8000 |
| 9 | | 06'56" (+02'41") | 1000 / 9000 |
| 10 | | 05'21" (+01'06") | 1000 / 10000 |
| 11 | | 06'44" (+02'29") | 1000 / 11000 |
| 12 | | 05'35" (+01'20") | 1000 / 12000 |
| 13 | | 05'02" (+00'47") | 1000 / 13000 |
| 14 | | 04'50" (+00'35") | 1000 / 14000 |
| 15 | | 04'42" (+00'27") | 1000 / 15000 |
| 16 | | 08'25" (+04'10") | 1000 / 16000 |
| 17 | | 05'02" (+00'47") | 1000 / 17000 |
| 18 | | 05'34" (+01'19") | 1000 / 18000 |
| 19 | | 09'24" (+05'09") | 1000 / 19000 |
| 20 | | 07'06" (+02'51") | 1000 / 20000 |
| 21 | | 07'00" (+02'45") | 1000 / 21000 |
| 22 | | 05'24" (+01'09") | 1000 / 22000 |
| 23 | | 45'23" (+41'08") | 77 / 22077 |
| 24 | | 05'03" (+00'48") | 1000 / 23077 |
| 25 | | 05'04" (+00'49") | 1000 / 24077 |
| 26 | | 04'49" (+00'34") | 1000 / 25077 |
| 27 | | 05'03" (+00'48") | 1000 / 26077 |
| 28 | | 09'18" (+05'03") | 1000 / 27077 |
| 29 | | 06'26" (+02'11") | 1000 / 28077 |
| 30 | | 06'23" (+02'08") | 1000 / 29077 |
| 31 | | 06'40" (+02'25") | 1000 / 30077 |
| 32 | | 07'07" (+02'52") | 1000 / 31077 |
| 33 | | 08'42" (+04'27") | 1000 / 32077 |
| 34 | | 05'10" (+00'55") | 1000 / 33077 |
| 35 | | 04'49" (+00'34") | 1000 / 34077 |
| 36 | | 05'43" (+01'28") | 1000 / 35077 |
| 37 | | 05'30" (+01'15") | 1000 / 36077 |
| 38 | | 05'43" (+01'28") | 1000 / 37077 |
| 39 | | 06'05" (+01'50") | 1000 / 38077 |
| 40 | | 09'02" (+04'47") | 1000 / 39077 |
| 41 | | 07'08" (+02'53") | 1000 / 40077 |
| 42 | | 10'02" (+05'47") | 1000 / 41077 |
| 43 | | 10'15" (+06'00") | 1000 / 42077 |
| 44 | | 06'23" (+02'08") | 1000 / 43077 |
| 45 | | 04'43" (+00'28") | 1000 / 44077 |
| 46 | | 04'39" (+00'24") | 1000 / 45077 |
| 47 | | 04'43" (+00'28") | 1000 / 46077 |
賽前宣言: 忘憂森林沒報到!就改跑這場囉!
第39馬
賽後評分: 補給超讚的!完賽又可退500!還可以登錄普查!這麼優質的賽事,當然要來跑囉!
給 5 星 
7月累積里程 :
300.28 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'28" | 00:12'18" |
| 3 | 06'23" | 00:18'41" |
| 4 | 06'23" | 00:25'04" |
| 5 | 04'44" | 00:29'48" |
| 6 | 04'16" | 00:34'04" |
| 7 | 04'46" | 00:38'50" |
| 8 | 06'02" | 00:44'52" |
| 9 | 06'57" | 00:51'49" |
| 10 | 05'22" | 00:57'11" |
| 11 | 06'45" | 01:03'56" |
| 12 | 05'36" | 01:09'32" |
| 13 | 05'02" | 01:14'34" |
| 14 | 04'50" | 01:19'24" |
| 15 | 04'42" | 01:24'06" |
| 16 | 08'26" | 01:32'32" |
| 17 | 05'03" | 01:37'35" |
| 18 | 05'35" | 01:43'10" |
| 19 | 09'25" | 01:52'35" |
| 20 | 07'06" | 01:59'41" |
| 21 | 07'00" | 02:06'41" |
| 22 | 05'24" | 02:12'05" |
| 23 | 08'16" | 02:20'21" |
| 24 | 05'02" | 02:25'23" |
| 25 | 04'51" | 02:30'14" |
| 26 | 05'03" | 02:35'17" |
| 27 | 09'24" | 02:44'41" |
| 28 | 06'17" | 02:50'58" |
| 29 | 06'27" | 02:57'25" |
| 30 | 06'36" | 03:04'01" |
| 31 | 06'48" | 03:10'49" |
| 32 | 09'04" | 03:19'53" |
| 33 | 05'13" | 03:25'06" |
| 34 | 04'49" | 03:29'55" |
| 35 | 05'42" | 03:35'37" |
| 36 | 05'25" | 03:41'02" |
| 37 | 05'42" | 03:46'44" |
| 38 | 06'13" | 03:52'57" |
| 39 | 08'55" | 04:01'52" |
| 40 | 07'07" | 04:08'59" |
| 41 | 09'39" | 04:18'38" |
| 42 | 10'49" | 04:29'27" |
| 43 | 06'24" | 04:35'51" |
| 44 | 04'43" | 04:40'34" |
| 45 | 04'40" | 04:45'14" |
| 46 | 04'43" | 04:49'57" |
| 46.5 | 05'12" | 04:52'35" |
展開計圈分析
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