9.8 km | 01:12:12 | 07:20/km日期: 2018-07-21 08:05 - 卡路里: 664 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'11" / 07'36" / 13'14" / 02'04" / 06'52" / 07'42" / 15'12" / 00'01" / 06'22" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'21") | 1000 / 1000 |
| 2 | | 07'37" (+00'47") | 1000 / 2000 |
| 3 | | 08'14" (+01'24") | 1000 / 3000 |
| 4 | | 07'04" (+00'14") | 1000 / 4000 |
| 5 | | 06'53" (+00'03") | 1000 / 5000 |
| 6 | | 07'42" (+00'52") | 1000 / 6000 |
| 7 | | 07'41" (+00'51") | 1000 / 7000 |
| 8 | | 07'03" (+00'13") | 1000 / 8000 |
| 9 | | 06'50" | 1000 / 9000 |
| 10 | | 07'04" (+00'14") | 841 / 9841 |
7月累積里程 : 258.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'36" | 00:14'47" |
| 3 | 13'14" | 00:28'01" |
| 4 | 02'04" | 00:30'05" |
| 5 | 06'52" | 00:36'57" |
| 6 | 07'42" | 00:44'39" |
| 7 | 15'12" | 00:59'51" |
| 8 | 00'01" | 00:59'52" |
| 9 | 06'22" | 01:06'14" |
| 9.8 | 07'10" | 01:12'16" |
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