12.1 km | 01:21:50 | 06:44/km日期: 2018-07-15 19:57 - 地點: 廣勝路+機場北路 - 平均心率: 152 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'48" / 06'45" / 06'25" / 06'45" / 06'38" / 06'47" / 06'47" / 06'30" / 06'44" / 06'38" / 07'41" / 07'16" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'23") | 1000 / 1000 |
| 2 | | 06'38" (+00'13") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'44" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 06'42" (+00'17") | 1000 / 6000 |
| 7 | | 06'35" (+00'10") | 1000 / 7000 |
| 8 | | 06'30" (+00'05") | 1000 / 8000 |
| 9 | | 06'43" (+00'18") | 1000 / 9000 |
| 10 | | 06'38" (+00'13") | 1000 / 10000 |
| 11 | | 07'11" (+00'46") | 1000 / 11000 |
| 12 | | 07'15" (+00'50") | 1000 / 12000 |
| 13 | | 07'06" (+00'41") | 133 / 12133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
150.08 km 
NIKE ZOOM WINFLO 4 累積 :
1587.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'45" | 00:13'33" |
| 3 | 06'25" | 00:19'58" |
| 4 | 06'45" | 00:26'43" |
| 5 | 06'38" | 00:33'21" |
| 6 | 06'47" | 00:40'08" |
| 7 | 06'47" | 00:46'55" |
| 8 | 06'30" | 00:53'25" |
| 9 | 06'44" | 01:00'09" |
| 10 | 06'38" | 01:06'47" |
| 11 | 07'41" | 01:14'28" |
| 12 | 07'16" | 01:21'44" |
| 12.1 | 06'57" | 01:22'40" |
展開計圈分析
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