半馬 | 01:33:02 | 04:24/km | 第3半馬官方成績 |
日期 | 2014-03-02 |
成績 | 01:33:02 |
總名次 | 33 / - |
分組名次 | 8 / - |
平均速度 | 04:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'28" (+00'01") | 00:43'10" |
| 00:21'42" (+00'15") |
| 00:21'27" | 00:43'11" (+00'01") |
| 00:21'44" (+00'17") |
|
日期: 2014-03-02 05:43 - 卡路里: 1899 Cal - 溫度: 21°C - 濕度: 93%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'01") | 687 / 687 |
2 | | 04'16" (+00'07") | 702 / 1389 |
3 | | 04'20" (+00'11") | 690 / 2080 |
4 | | 04'18" (+00'09") | 699 / 2780 |
5 | | 04'19" (+00'10") | 698 / 3478 |
6 | | 04'21" (+00'12") | 695 / 4174 |
7 | | 04'16" (+00'07") | 683 / 4857 |
8 | | 04'24" (+00'15") | 712 / 5569 |
9 | | 04'28" (+00'19") | 689 / 6258 |
10 | | 04'18" (+00'09") | 691 / 6950 |
11 | | 04'21" (+00'12") | 704 / 7655 |
12 | | 04'18" (+00'09") | 697 / 8352 |
13 | | 04'13" (+00'04") | 698 / 9050 |
14 | | 04'16" (+00'07") | 693 / 9743 |
15 | | 04'12" (+00'03") | 689 / 10432 |
16 | | 04'09" | 701 / 11134 |
17 | | 04'14" (+00'05") | 702 / 11836 |
18 | | 04'14" (+00'05") | 702 / 12538 |
19 | | 04'20" (+00'11") | 691 / 13229 |
20 | | 04'20" (+00'11") | 686 / 13916 |
21 | | 04'32" (+00'23") | 707 / 14623 |
22 | | 04'12" (+00'03") | 692 / 15315 |
23 | | 04'21" (+00'12") | 688 / 16004 |
24 | | 04'25" (+00'16") | 686 / 16690 |
25 | | 04'23" (+00'14") | 710 / 17401 |
26 | | 04'16" (+00'07") | 695 / 18096 |
27 | | 04'20" (+00'11") | 686 / 18783 |
28 | | 04'16" (+00'07") | 693 / 19477 |
29 | | 04'23" (+00'14") | 710 / 20188 |
30 | | 04'13" (+00'04") | 682 / 20870 |
31 | | 04'14" (+00'05") | 708 / 21578 |
高雄馬陰影後第一場,前面跑起來還是怪怪的,雖然成績不如預期不過還是能順利完賽
3月累積里程 :
95.28 km skechers GOrun 2(27.5cm) 累積 :
462.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'18" | 00:08'33" |
3 | 04'19" | 00:12'52" |
4 | 04'18" | 00:17'10" |
5 | 04'18" | 00:21'28" |
6 | 04'25" | 00:25'53" |
7 | 04'23" | 00:30'16" |
8 | 04'20" | 00:34'36" |
9 | 04'17" | 00:38'53" |
10 | 04'17" | 00:43'10" |
11 | 04'08" | 00:47'18" |
12 | 04'16" | 00:51'34" |
13 | 04'16" | 00:55'50" |
14 | 04'20" | 01:00'10" |
15 | 04'27" | 01:04'37" |
16 | 04'19" | 01:08'56" |
17 | 04'24" | 01:13'20" |
18 | 04'20" | 01:17'40" |
19 | 04'18" | 01:21'58" |
20 | 04'23" | 01:26'21" |
21 | 04'14" | 01:30'35" |
21.6 | 04'26" | 01:33'11" |