10.0 km | 01:01:03 | 06:06/km官方成績 |
日期 | 2014-02-28 |
成績 | 01:01:03 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:06/km |
日期: 2014-02-28 07:46 - 總爬升: 106 m - 地點: 寶二水庫 - 天氣: 晴 - 卡路里: 795 Cal - 溫度: 18°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'44") | 200 / 200 |
2 | | 07'09" (+02'30") | 200 / 400 |
3 | | 05'52" (+01'13") | 200 / 600 |
4 | | 05'26" (+00'47") | 200 / 800 |
5 | | 05'29" (+00'50") | 200 / 1000 |
6 | | 05'37" (+00'58") | 200 / 1200 |
7 | | 05'44" (+01'05") | 200 / 1400 |
8 | | 07'14" (+02'35") | 200 / 1599 |
9 | | 06'04" (+01'25") | 200 / 1799 |
10 | | 06'11" (+01'32") | 200 / 1999 |
11 | | 05'41" (+01'02") | 200 / 2199 |
12 | | 05'17" (+00'38") | 200 / 2400 |
13 | | 05'47" (+01'08") | 200 / 2600 |
14 | | 08'39" (+04'00") | 200 / 2800 |
15 | | 05'27" (+00'48") | 200 / 3000 |
16 | | 05'38" (+00'59") | 200 / 3200 |
17 | | 05'24" (+00'45") | 200 / 3400 |
18 | | 05'02" (+00'23") | 200 / 3600 |
19 | | 05'06" (+00'27") | 200 / 3800 |
20 | | 05'46" (+01'07") | 200 / 4000 |
21 | | 05'42" (+01'03") | 200 / 4200 |
22 | | 06'01" (+01'22") | 200 / 4400 |
23 | | 06'05" (+01'26") | 200 / 4600 |
24 | | 05'21" (+00'42") | 200 / 4800 |
25 | | 05'54" (+01'15") | 200 / 5000 |
26 | | 05'59" (+01'20") | 200 / 5200 |
27 | | 05'22" (+00'43") | 200 / 5400 |
28 | | 04'50" (+00'11") | 200 / 5600 |
29 | | 04'43" (+00'04") | 200 / 5800 |
30 | | 04'45" (+00'06") | 200 / 6000 |
31 | | 06'02" (+01'23") | 200 / 6200 |
32 | | 06'49" (+02'10") | 200 / 6400 |
33 | | 05'37" (+00'58") | 200 / 6600 |
34 | | 06'00" (+01'21") | 200 / 6800 |
35 | | 05'04" (+00'25") | 200 / 7000 |
36 | | 04'39" | 200 / 7200 |
37 | | 04'57" (+00'18") | 200 / 7400 |
38 | | 06'10" (+01'31") | 200 / 7600 |
39 | | 08'56" (+04'17") | 200 / 7800 |
40 | | 05'00" (+00'21") | 200 / 8000 |
41 | | 04'40" (+00'01") | 200 / 8200 |
42 | | 05'28" (+00'49") | 200 / 8400 |
43 | | 05'07" (+00'28") | 200 / 8600 |
44 | | 04'50" (+00'11") | 200 / 8800 |
45 | | 05'54" (+01'15") | 200 / 9000 |
46 | | 04'56" (+00'17") | 200 / 9200 |
47 | | 05'21" (+00'42") | 200 / 9399 |
48 | | 05'51" (+01'12") | 200 / 9599 |
49 | | 05'17" (+00'38") | 200 / 9799 |
50 | | 05'19" (+00'40") | 200 / 9999 |
51 | | 05'03" (+00'24") | 200 / 10199 |
52 | | 04'42" (+00'03") | 200 / 10399 |
53 | | 04'41" (+00'02") | 200 / 10599 |
為了寶山鄉的橘子報的路跑,抱回一箱橘子回來~
沒有晶片沒有排名,只有自己按錶的時間,哈~
賽前宣言: go
2月累積里程 :
146.93 km ASICS Tartherzeal TS 累積 :
962.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'10" | 00:12'14" |
3 | 06'11" | 00:18'25" |
4 | 05'24" | 00:23'49" |
5 | 05'50" | 00:29'39" |
6 | 05'08" | 00:34'47" |
7 | 05'55" | 00:40'42" |
8 | 05'57" | 00:46'39" |
9 | 05'12" | 00:51'51" |
10 | 05'21" | 00:57'12" |
10.8 | 04'49" | 01:01'02" |