8.8 km | 00:41:42 | 04:44/km日期: 2018-06-20 21:10 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 04'58" / 04'40" / 04'45" / 04'42" / 04'50" / 04'43" / 04'50" / 04'37" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'22") | 1000 / 1000 |
2 | | 04'39" (+00'03") | 1000 / 2000 |
3 | | 04'44" (+00'08") | 1000 / 3000 |
4 | | 04'42" (+00'06") | 1000 / 4000 |
5 | | 04'49" (+00'13") | 1000 / 5000 |
6 | | 04'43" (+00'07") | 1000 / 6000 |
7 | | 04'50" (+00'14") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 04'30" | 804 / 8804 |
6月累積里程 :
100.42 km MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'40" | 00:09'38" |
3 | 04'45" | 00:14'23" |
4 | 04'42" | 00:19'05" |
5 | 04'50" | 00:23'55" |
6 | 04'43" | 00:28'38" |
7 | 04'50" | 00:33'28" |
8 | 04'37" | 00:38'05" |
8.8 | 04'30" | 00:41'43" |