18.1 km | 01:41:01 | 05:33/km日期: 2018-06-14 04:03 - 總爬升: 101 m - 地點: 一般道路 - 卡路里: 1111 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 07'16" / 05'42" / 05'36" / 05'42" / 05'39" / 05'24" / 05'31" / 05'40" / 05'34" / 05'37" / 05'32" / 05'16" / 05'16" / 05'04" / 05'08" / 05'17" / 05'11" / 05'04" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'10") | 1026 / 1026 |
2 | | 05'41" (+00'41") | 999 / 2026 |
3 | | 05'39" (+00'39") | 999 / 3026 |
4 | | 05'39" (+00'39") | 998 / 4024 |
5 | | 05'37" (+00'37") | 1004 / 5028 |
6 | | 05'24" (+00'24") | 998 / 6027 |
7 | | 05'33" (+00'33") | 1006 / 7034 |
8 | | 05'37" (+00'37") | 1011 / 8045 |
9 | | 05'33" (+00'33") | 998 / 9044 |
10 | | 05'41" (+00'41") | 1002 / 10047 |
11 | | 05'30" (+00'30") | 1006 / 11053 |
12 | | 05'14" (+00'14") | 1000 / 12054 |
13 | | 05'17" (+00'17") | 1010 / 13064 |
14 | | 05'05" (+00'05") | 997 / 14062 |
15 | | 05'04" (+00'04") | 1006 / 15069 |
16 | | 05'16" (+00'16") | 990 / 16059 |
17 | | 05'09" (+00'09") | 1008 / 17067 |
18 | | 05'00" | 1019 / 18087 |
19 | | 07'10" (+02'10") | 132 / 18219 |
苗栗黃國棟