12.2 km | 01:01:04 | 05:00/km日期: 2018-06-12 19:32 - 平均心率: 170 - 卡路里: 754 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 05'35" / 05'14" / 04'59" / 04'57" / 04'59" / 04'51" / 04'50" / 04'50" / 04'51" / 04'48" / 05'14" / 04'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'46") | 1000 / 1000 |
| 2 | | 05'14" (+00'26") | 1000 / 2000 |
| 3 | | 04'58" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'09") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 04'50" (+00'02") | 1000 / 6000 |
| 7 | | 04'50" (+00'02") | 1000 / 7000 |
| 8 | | 04'49" (+00'01") | 1000 / 8000 |
| 9 | | 04'51" (+00'03") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 1000 / 11000 |
| 12 | | 04'57" (+00'09") | 1000 / 12000 |
| 13 | | 05'17" (+00'29") | 181 / 12181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
168.30 km 
Asics TARTHERZEAL 6 虎走 累積 :
985.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'14" | 00:10'49" |
| 3 | 04'59" | 00:15'48" |
| 4 | 04'57" | 00:20'45" |
| 5 | 04'59" | 00:25'44" |
| 6 | 04'51" | 00:30'35" |
| 7 | 04'50" | 00:35'25" |
| 8 | 04'50" | 00:40'15" |
| 9 | 04'51" | 00:45'06" |
| 10 | 04'48" | 00:49'54" |
| 11 | 05'14" | 00:55'08" |
| 12 | 04'58" | 01:00'06" |
| 12.2 | 05'18" | 01:01'04" |
展開計圈分析
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