10.1 km | 01:08:21 | 06:46/km日期: 2018-06-05 05:17 - 平均心率: 151 - 卡路里: 840 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'44" / 06'10" / 06'26" / 06'02" / 10'20" / 06'22" / 06'11" / 06'31" / 06'26" / 06'14" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'43") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'26" (+00'25") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 10'18" (+04'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'21") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'31" (+00'30") | 1000 / 8000 |
| 9 | | 06'25" (+00'24") | 1000 / 9000 |
| 10 | | 06'13" (+00'12") | 1000 / 10001 |
| 11 | | 10'31" (+04'30") | 90 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
112.75 km 
迪卡儂短程跑步鞋 KALENJI KIPRUN SD 累積 :
5420.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 06'26" | 00:19'20" |
| 4 | 06'02" | 00:25'22" |
| 5 | 10'20" | 00:35'42" |
| 6 | 06'22" | 00:42'04" |
| 7 | 06'11" | 00:48'15" |
| 8 | 06'31" | 00:54'46" |
| 9 | 06'26" | 01:01'12" |
| 10 | 06'14" | 01:07'26" |
| 10.1 | 10'15" | 01:08'22" |
展開計圈分析
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