10.5 km | 00:51:42 | 04:54/km日期: 2018-06-02 19:03 - 卡路里: 660 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'27" / 04'37" / 04'43" / 04'47" / 04'46" / 04'51" / 04'55" / 04'48" / 04'38" / 05'00" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'50") | 1000 / 1000 |
2 | | 04'37" | 1000 / 2000 |
3 | | 04'42" (+00'05") | 1000 / 3000 |
4 | | 04'46" (+00'09") | 1000 / 4000 |
5 | | 04'46" (+00'09") | 1000 / 5000 |
6 | | 04'51" (+00'14") | 1000 / 6000 |
7 | | 04'54" (+00'17") | 1000 / 7000 |
8 | | 04'48" (+00'11") | 1000 / 8000 |
9 | | 04'37" | 1000 / 9000 |
10 | | 05'00" (+00'23") | 1000 / 10000 |
11 | | 05'59" (+01'22") | 525 / 10525 |
6月累積里程 :
200.71 km 母子鱷魚 Y拖3代(黃) 累積 :
649.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'37" | 00:10'04" |
3 | 04'43" | 00:14'47" |
4 | 04'47" | 00:19'34" |
5 | 04'46" | 00:24'20" |
6 | 04'51" | 00:29'11" |
7 | 04'55" | 00:34'06" |
8 | 04'48" | 00:38'54" |
9 | 04'38" | 00:43'32" |
10 | 05'00" | 00:48'32" |
10.5 | 06'01" | 00:51'42" |