| 100.0 km | 03:45:50 | 26.6 km/h官方成績 | 日期 | 2018-06-03 | 成績 | 03:45:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'38" (+01'31") | 00:15'45" | | 00:07'07" | | 00:09'42" (+02'35") | 00:17'21" (+01'36") | | 00:07'39" (+00'32") | | 00:12'09" (+05'02") | 00:21'41" (+05'56") | | 00:09'32" (+02'25") | | 00:10'48" (+03'41") | 00:24'39" (+08'54") | | 00:13'51" (+06'44") | | 00:10'11" (+03'04") | 00:20'43" (+04'58") | | 00:10'32" (+03'25") | | 00:14'18" (+07'11") | 00:29'28" (+13'43") | | 00:15'10" (+08'03") | | 00:26'16" (+19'09") | 00:36'00" (+20'15") | | 00:09'44" (+02'37") | | 00:07'47" (+00'40") | 00:23'35" (+07'50") | | 00:15'48" (+08'41") | | 00:08'47" (+01'40") | 00:18'17" (+02'32") | | 00:09'30" (+02'23") | | 00:09'17" (+02'10") | 00:18'21" (+02'36") | | 00:09'04" (+01'57") | |
日期: 2018-06-03 06:03 - 總爬升: 902 m - 卡路里: 3064 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 29.51 (-21.20) | 1010 / 1010 | 2 | | 34.29 (-16.42) | 1004 / 2014 | 3 | | 36.73 (-13.97) | 1006 / 3020 | 4 | | 36.73 (-13.97) | 1008 / 4028 | 5 | | 40.00 (-10.70) | 1006 / 5035 |
6 | | 38.71 (-11.99) | 1008 / 6044 | 7 | | 45.00 (-5.70) | 1010 / 7053 | 8 | | 46.15 (-4.55) | 1009 / 8063 | 9 | | 50.70 | 1004 / 9067 | 10 | | 36.00 (-14.70) | 1005 / 10072 | 11 | | 43.37 (-7.33) | 1000 / 11073 | 12 | | 38.30 (-12.41) | 1012 / 12085 | 13 | | 23.68 (-27.02) | 1003 / 13088 | 14 | | 25.35 (-25.35) | 1004 / 14092 | 15 | | 33.96 (-16.74) | 1008 / 15101 | 16 | | 36.36 (-14.34) | 1010 / 16112 | 17 | | 35.29 (-15.41) | 1008 / 17120 | 18 | | 48.65 (-2.06) | 1004 / 18124 | 19 | | 41.38 (-9.32) | 1004 / 19128 | 20 | | 39.56 (-11.14) | 1001 / 20130 | 21 | | 32.73 (-17.98) | 1011 / 21142 | 22 | | 31.58 (-19.13) | 1012 / 22155 | 23 | | 21.56 (-29.15) | 1002 / 23157 | 24 | | 20.00 (-30.70) | 1003 / 24161 | 25 | | 23.84 (-26.86) | 1016 / 25177 | 26 | | 42.35 (-8.35) | 1002 / 26180 | 27 | | 28.80 (-21.90) | 1010 / 27190 | 28 | | 26.67 (-24.04) | 1001 / 28192 | 29 | | 27.27 (-23.43) | 1011 / 29204 | 30 | | 42.35 (-8.35) | 1012 / 30217 | 31 | | 32.43 (-18.27) | 1003 / 31220 | 32 | | 23.84 (-26.86) | 1002 / 32222 | 33 | | 36.36 (-14.34) | 1013 / 33236 | 34 | | 21.82 (-28.89) | 1008 / 34245 | 35 | | 31.03 (-19.67) | 1007 / 35253 | 36 | | 40.00 (-10.70) | 1004 / 36258 | 37 | | 28.80 (-21.90) | 1005 / 37263 | 38 | | 24.66 (-26.05) | 1008 / 38271 | 39 | | 31.03 (-19.67) | 1010 / 39281 | 40 | | 10.14 (-40.56) | 1008 / 40290 | 41 | | 26.67 (-24.04) | 1010 / 41301 | 42 | | 32.73 (-17.98) | 1003 / 42305 | 43 | | 28.57 (-22.13) | 1000 / 43305 | 44 | | 31.58 (-19.13) | 654 / 43959 | 45 | | 23.38 (-27.33) | 161 / 44120 | 46 | | 28.80 (-21.90) | 1008 / 45129 | 47 | | 31.58 (-19.13) | 1008 / 46137 | 48 | | 29.03 (-21.67) | 1013 / 47151 | 49 | | 26.28 (-24.43) | 1001 / 48152 | 50 | | 27.27 (-23.43) | 1010 / 49163 | 51 | | 30.00 (-20.70) | 1003 / 50166 | 52 | | 24.49 (-26.21) | 1004 / 51171 | 53 | | 18.09 (-32.61) | 1060 / 52231 | 54 | | 23.08 (-27.63) | 1039 / 53271 | 55 | | 18.56 (-32.15) | 844 / 54115 | 56 | | 23.84 (-26.86) | 52 / 54168 | 57 | | 25.00 (-25.70) | 55 / 54223 | 58 | | 24.32 (-26.38) | 1004 / 55228 | 59 | | 22.78 (-27.92) | 1003 / 56232 | 60 | | 25.90 (-24.80) | 93 / 56326 | 61 | | 29.03 (-21.67) | 1006 / 57332 | 62 | | 13.90 (-36.80) | 1000 / 58332 | 63 | | 28.12 (-22.58) | 1004 / 59337 | 64 | | 15.65 (-35.05) | 1008 / 60346 | 65 | | 22.09 (-28.62) | 1007 / 61353 | 66 | | 9.68 (-41.03) | 1006 / 62360 | 67 | | 10.40 (-40.30) | 1300 / 63660 | 68 | | 10.56 (-40.15) | 1007 / 64667 | 69 | | 15.13 (-35.58) | 1010 / 65678 | 70 | | 27.48 (-23.22) | 1009 / 66687 | 71 | | 30.77 (-19.93) | 1016 / 67703 | 72 | | 27.48 (-23.22) | 1001 / 68704 | 73 | | 28.35 (-22.36) | 180 / 68884 | 74 | | 34.95 (-15.75) | 106 / 68991 | 75 | | 35.64 (-15.06) | 1009 / 70000 | 76 | | 39.56 (-11.14) | 1006 / 71006 | 77 | | 41.86 (-8.84) | 1010 / 72017 | 78 | | 41.38 (-9.32) | 870 / 72888 | 79 | | 38.71 (-11.99) | 1004 / 73892 | 80 | | 36.00 (-14.70) | 1008 / 74901 | 81 | | 37.11 (-13.59) | 1002 / 75904 | 82 | | 22.93 (-27.77) | 1006 / 76911 | 83 | | 29.27 (-21.44) | 1002 / 77913 | 84 | | 29.27 (-21.44) | 307 / 78220 | 85 | | 26.09 (-24.62) | 1164 / 79385 | 86 | | 11.54 (-39.17) | 966 / 80352 | 87 | | 19.67 (-31.03) | 1010 / 81362 | 88 | | 41.86 (-8.84) | 1000 / 82362 | 89 | | 34.95 (-15.75) | 1017 / 83380 | 90 | | 37.50 (-13.20) | 1018 / 84399 | 91 | | 32.73 (-17.98) | 1012 / 85411 | 92 | | 22.78 (-27.92) | 334 / 85745 | 93 | | 30.77 (-19.93) | 1019 / 86765 | 94 | | 33.96 (-16.74) | 1009 / 87774 | 95 | | 31.30 (-19.40) | 1024 / 88798 | 96 | | 30.51 (-20.20) | 1011 / 89810 | 97 | | 31.03 (-19.67) | 1001 / 90811 | 98 | | 33.33 (-17.37) | 1011 / 91823 | 99 | | 32.43 (-18.27) | 1012 / 92835 | 100 | | 33.64 (-17.06) | 1001 / 93836 | 101 | | 29.75 (-20.95) | 1016 / 94853 | 102 | | 36.00 (-14.70) | 1021 / 95875 | 103 | | 33.33 (-17.37) | 1018 / 96893 | 104 | | 36.73 (-13.97) | 1010 / 97903 | 105 | | 36.73 (-13.97) | 1018 / 98921 | 106 | | 36.36 (-14.34) | 1010 / 99931 | 107 | | 29.27 (-21.44) | 1005 / 100937 |
雲林liang 賽後評分: 超棒的 給 4 星 6月累積里程 : 300.97 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 29.0 | -0.3 % | 2 | 34.0 | -0.4 % | 3 | 36.4 | -0.9 % | 4 | 36.4 | -1.8 % | 5 | 40.0 | 1.1 % | 6 | 38.3 | -1.8 % | 7 | 44.4 | -1.4 % | 8 | 45.6 | -0.9 % | 9 | 49.3 | -1.8 % | 10 | 36.0 | 1.8 % | 11 | 42.9 | -1.7 % | 12 | 37.9 | 1.8 % | 13 | 23.4 | 3.2 % | 14 | 25.2 | -0.8 % | 15 | 34.0 | 1.8 % | 16 | 35.6 | -0.7 % | 17 | 34.6 | -2.1 % | 18 | 48.6 | -1.6 % | 19 | 40.9 | -1.0 % | 20 | 39.1 | 1.0 % | 21 | 32.1 | 1.2 % | 22 | 31.0 | 1.2 % | 23 | 21.4 | 1.8 % | 24 | 20.1 | 4.3 % | 25 | 23.4 | 2.6 % | 26 | 40.9 | -1.3 % | 27 | 28.8 | 2.2 % | 28 | 26.1 | 1.4 % | 29 | 27.3 | 1.7 % | 30 | 40.4 | -3.3 % | 31 | 33.3 | 3.5 % | 32 | 23.1 | 2.4 % | 33 | 36.4 | -0.6 % | 34 | 21.6 | 2.7 % | 35 | 30.5 | -1.1 % | 36 | 39.1 | -1.8 % | 37 | 29.5 | 2.4 % | 38 | 24.0 | 2.0 % | 39 | 30.5 | 1.4 % | 40 | 10.3 | 1.3 % | 41 | 26.3 | 1.7 % | 42 | 31.9 | 1.5 % | 43 | 28.6 | 3.2 % | 44 | 34.3 | -1.7 % | 45 | 27.7 | 2.6 % | 46 | 31.3 | 2.2 % | 47 | 29.0 | 1.6 % | 48 | 25.7 | 1.9 % | 49 | 27.3 | 1.4 % | 50 | 29.8 | 2.0 % | 51 | 24.3 | 1.6 % | 52 | 18.2 | 3.6 % | 53 | 19.7 | 5.5 % | 54 | 20.1 | 2.1 % | 55 | 24.0 | 3.3 % | 56 | 22.6 | 2.6 % | 57 | 28.1 | -1.2 % | 58 | 14.2 | 3.4 % | 59 | 28.6 | -2.7 % | 60 | 14.8 | 3.8 % | 61 | 26.5 | 2.5 % | 62 | 9.5 | 6.0 % | 63 | 7.4 | 6.0 % | 64 | 11.0 | 4.2 % | 65 | 14.5 | 3.6 % | 66 | 28.1 | -2.9 % | 67 | 30.3 | -1.7 % | 68 | 27.3 | 1.8 % | 69 | 31.0 | -2.3 % | 70 | 40.4 | -4.6 % | 71 | 40.4 | -4.8 % | 72 | 41.4 | -3.7 % | 73 | 37.5 | -1.5 % | 74 | 36.7 | -2.9 % | 75 | 37.1 | -2.1 % | 76 | 30.0 | -1.6 % | 77 | 22.1 | 3.3 % | 78 | 31.6 | -1.3 % | 79 | 25.0 | -4.3 % | 80 | 8.8 | -4.0 % | 81 | 43.4 | -4.5 % | 82 | 38.3 | -2.9 % | 83 | 34.3 | -4.4 % | 84 | 39.1 | -2.5 % | 85 | 23.5 | -1.3 % | 86 | 34.3 | -0.9 % | 87 | 32.7 | -0.9 % | 88 | 30.8 | -0.6 % | 89 | 30.0 | -0.8 % | 90 | 30.5 | -0.8 % | 91 | 32.7 | -1.3 % | 92 | 31.3 | -0.4 % | 93 | 34.3 | -0.5 % | 94 | 29.8 | -1.6 % | 95 | 34.0 | -0.8 % | 96 | 33.3 | -0.8 % | 97 | 36.0 | -1.0 % | 98 | 36.0 | -1.4 % | 99 | 36.0 | -0.9 % | 99.6 | 16.7 | -0.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|