8.7 km | 00:53:41 | 06:08/km日期: 2018-06-03 06:32 - 卡路里: 540 Cal - 總步數: 9362 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'58" / 06'20" / 06'19" / 06'17" / 06'26" / 05'58" / 06'05" / 06'06" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1006 / 1006 | 172 / 97 |
2 | | 06'22" (+00'27") | 1003 / 2010 | 174 / 89 |
3 | | 06'15" (+00'20") | 997 / 3007 | 175 / 91 |
4 | | 06'19" (+00'24") | 992 / 3999 | 174 / 90 |
5 | | 06'26" (+00'31") | 1008 / 5007 | 173 / 89 |
6 | | 05'58" (+00'03") | 997 / 6005 | 174 / 95 |
7 | | 06'05" (+00'10") | 999 / 7005 | 174 / 93 |
8 | | 06'03" (+00'08") | 1005 / 8010 | 174 / 94 |
9 | | 05'42" | 723 / 8734 | 175 / 99 |
6月累積里程 :
70.22 km Asics Nimbus 19 累積 :
727.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'20" | 00:12'18" |
3 | 06'19" | 00:18'37" |
4 | 06'17" | 00:24'54" |
5 | 06'26" | 00:31'20" |
6 | 05'58" | 00:37'18" |
7 | 06'05" | 00:43'23" |
8 | 06'06" | 00:49'29" |
8.7 | 05'42" | 00:53'41" |