26.0 km | 02:45:24 | 06:21/km日期: 2018-05-19 04:35 - 總爬升: 417 m - 卡路里: 1451 Cal - 總步數: 29822 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'49" / 05'51" / 06'06" / 05'45" / 05'48" / 05'39" / 05'46" / 05'49" / 05'40" / 05'30" / 06'00" / 06'58" / 06'15" / 05'57" / 05'59" / 06'47" / 06'04" / 07'59" / 06'50" / 08'13" / 06'29" / 06'21" / 07'04" / 06'33" / 06'53" / 06'09" / 106'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'24") | 1006 / 1006 | 203 / 83 |
2 | | 05'46" (+00'17") | 1000 / 2007 | 203 / 84 |
3 | | 06'08" (+00'39") | 1004 / 3011 | 202 / 80 |
4 | | 05'45" (+00'16") | 1004 / 4016 | 202 / 85 |
5 | | 05'45" (+00'16") | 1005 / 5022 | 201 / 86 |
6 | | 05'37" (+00'08") | 1005 / 6027 | 201 / 88 |
7 | | 05'46" (+00'17") | 1007 / 7034 | 199 / 86 |
8 | | 05'44" (+00'15") | 1003 / 8038 | 198 / 87 |
9 | | 05'39" (+00'10") | 1000 / 9038 | 198 / 89 |
10 | | 05'29" | 1000 / 10039 | 200 / 90 |
11 | | 05'58" (+00'29") | 1005 / 11044 | 196 / 85 |
12 | | 06'57" (+01'28") | 1004 / 12049 | 156 / 91 |
13 | | 06'13" (+00'44") | 1002 / 13051 | 194 / 82 |
14 | | 05'58" (+00'29") | 1006 / 14058 | 188 / 88 |
15 | | 05'57" (+00'28") | 1002 / 15060 | 197 / 85 |
16 | | 06'48" (+01'19") | 1002 / 16062 | 150 / 97 |
17 | | 06'07" (+00'38") | 1005 / 17068 | 182 / 89 |
18 | | 07'54" (+02'25") | 1005 / 18073 | 138 / 91 |
19 | | 07'03" (+01'34") | 1000 / 19073 | 140 / 100 |
20 | | 08'11" (+02'42") | 1003 / 20077 | 112 / 108 |
21 | | 06'29" (+01'00") | 1000 / 21077 | 184 / 83 |
22 | | 06'26" (+00'57") | 1003 / 22080 | 184 / 84 |
23 | | 07'16" (+01'47") | 1006 / 23086 | 158 / 86 |
24 | | 06'30" (+01'01") | 1003 / 24090 | 188 / 81 |
25 | | 06'50" (+01'21") | 1003 / 25093 | 175 / 83 |
26 | | 06'17" (+00'48") | 1001 / 26095 | 190 / 83 |
5月累積里程 : 189.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'51" | 00:11'40" |
3 | 06'06" | 00:17'46" |
4 | 05'45" | 00:23'31" |
5 | 05'48" | 00:29'19" |
6 | 05'39" | 00:34'58" |
7 | 05'46" | 00:40'44" |
8 | 05'49" | 00:46'33" |
9 | 05'40" | 00:52'13" |
10 | 05'30" | 00:57'43" |
11 | 06'00" | 01:03'43" |
12 | 06'58" | 01:10'41" |
13 | 06'15" | 01:16'56" |
14 | 05'57" | 01:22'53" |
15 | 05'59" | 01:28'52" |
16 | 06'47" | 01:35'39" |
17 | 06'04" | 01:41'43" |
18 | 07'59" | 01:49'42" |
19 | 06'50" | 01:56'32" |
20 | 08'13" | 02:04'45" |
21 | 06'29" | 02:11'14" |
22 | 06'21" | 02:17'35" |
23 | 07'04" | 02:24'39" |
24 | 06'33" | 02:31'12" |
25 | 06'53" | 02:38'05" |
26 | 06'09" | 02:44'14" |
26.0 | 103'14" | 02:45'24" |