10.0 km | 00:53:35 | 05:21/km日期: 2018-05-28 19:14 - 卡路里: 702 Cal - 總步數: 9444 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'22" / 05'21" / 05'13" / 05'24" / 05'09" / 05'00" / 05'04" / 05'28" / 05'30" / 05'43" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'22") | 1004 / 1004 | 176 / 106 |
2 | | 05'22" (+00'24") | 996 / 2001 | 177 / 105 |
3 | | 05'13" (+00'15") | 998 / 3000 | 177 / 107 |
4 | | 05'22" (+00'24") | 1003 / 4003 | 175 / 105 |
5 | | 05'11" (+00'13") | 1003 / 5006 | 178 / 108 |
6 | | 04'58" | 996 / 6002 | 179 / 112 |
7 | | 05'20" (+00'22") | 1003 / 7006 | 175 / 106 |
8 | | 05'27" (+00'29") | 1000 / 8006 | 174 / 104 |
9 | | 05'31" (+00'33") | 995 / 9001 | 174 / 103 |
10 | | 05'43" (+00'45") | 998 / 9999 | 173 / 100 |
11 | | 05'33" (+00'35") | 9 / 10008 | 120 / 150 |
5月累積里程 : 201.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'21" | 00:10'43" |
3 | 05'13" | 00:15'56" |
4 | 05'24" | 00:21'20" |
5 | 05'09" | 00:26'29" |
6 | 05'00" | 00:31'29" |
7 | 05'04" | 00:36'33" |
8 | 05'28" | 00:42'01" |
9 | 05'30" | 00:47'31" |
10 | 05'43" | 00:53'14" |
10.0 | 36'50" | 00:53'35" |