16.5 km | 01:55:09 | 06:58/km日期: 2018-05-27 05:45 - 平均心率: 147 - 卡路里: 1054 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'47" / 05'51" / 06'23" / 07'10" / 06'27" / 06'30" / 06'32" / 24'40" / 06'33" / 06'13" / 06'23" / 08'23" / 11'29" / 07'57" / 05'55" / 06'06" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'50" (+00'03") | 1000 / 2000 |
| 3 | | 06'23" (+00'36") | 1000 / 3000 |
| 4 | | 07'09" (+01'22") | 1000 / 4000 |
| 5 | | 06'27" (+00'40") | 1000 / 5000 |
| 6 | | 06'29" (+00'42") | 1000 / 6000 |
| 7 | | 06'32" (+00'45") | 1000 / 7000 |
| 8 | | 08'29" (+02'42") | 1000 / 8000 |
| 9 | | 06'33" (+00'46") | 1000 / 9000 |
| 10 | | 06'12" (+00'25") | 1000 / 10000 |
| 11 | | 06'23" (+00'36") | 1000 / 11000 |
| 12 | | 08'22" (+02'35") | 1000 / 12000 |
| 13 | | 11'28" (+05'41") | 1000 / 13000 |
| 14 | | 07'57" (+02'10") | 1000 / 14000 |
| 15 | | 05'54" (+00'07") | 1000 / 15000 |
| 16 | | 06'05" (+00'18") | 1000 / 16000 |
| 17 | | 05'53" (+00'06") | 510 / 16510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 178.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 06'23" | 00:18'01" |
| 4 | 07'10" | 00:25'11" |
| 5 | 06'27" | 00:31'38" |
| 6 | 06'30" | 00:38'08" |
| 7 | 06'32" | 00:44'40" |
| 8 | 24'40" | 01:09'20" |
| 9 | 06'33" | 01:15'53" |
| 10 | 06'13" | 01:22'06" |
| 11 | 06'23" | 01:28'29" |
| 12 | 08'23" | 01:36'52" |
| 13 | 11'29" | 01:48'21" |
| 14 | 07'57" | 01:56'18" |
| 15 | 05'55" | 02:02'13" |
| 16 | 06'06" | 02:08'19" |
| 16.5 | 05'52" | 02:11'19" |
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