10.5 km | 01:05:04 | 06:11/km日期: 2014-02-17 19:40 - 地點: 重劃區繞圈圈 - 天氣: 晴天 - 卡路里: 842 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'32" / 06'30" / 06'10" / 06'05" / 06'06" / 06'18" / 05'59" / 05'51" / 05'53" / 06'06" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'41") | 1011 / 1011 |
2 | | 06'29" (+00'39") | 1012 / 2023 |
3 | | 06'09" (+00'19") | 993 / 3016 |
4 | | 06'05" (+00'15") | 1006 / 4022 |
5 | | 06'06" (+00'16") | 1004 / 5027 |
6 | | 06'16" (+00'26") | 1013 / 6040 |
7 | | 05'58" (+00'08") | 1007 / 7048 |
8 | | 05'50" | 1005 / 8053 |
9 | | 05'53" (+00'03") | 1007 / 9060 |
10 | | 06'04" (+00'14") | 1003 / 10063 |
11 | | 06'19" (+00'29") | 508 / 10572 |
2月累積里程 :
143.13 km ASICS T41XQ 123 累積 :
768.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'30" | 00:13'02" |
3 | 06'10" | 00:19'12" |
4 | 06'05" | 00:25'17" |
5 | 06'06" | 00:31'23" |
6 | 06'18" | 00:37'41" |
7 | 05'59" | 00:43'40" |
8 | 05'51" | 00:49'31" |
9 | 05'53" | 00:55'24" |
10 | 06'06" | 01:01'30" |
10.5 | 07'10" | 01:05'04" |