11.6 km | 01:15:16 | 06:29/km日期: 2018-05-24 20:47 - 平均心率: 142 - 卡路里: 860 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 07'12" / 06'45" / 07'01" / 06'44" / 06'46" / 06'46" / 06'12" / 06'08" / 06'04" / 05'48" / 06'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'24") | 1000 / 1000 |
| 2 | | 06'45" (+00'57") | 1000 / 2000 |
| 3 | | 07'00" (+01'12") | 1000 / 3000 |
| 4 | | 06'44" (+00'56") | 1000 / 4000 |
| 5 | | 06'45" (+00'57") | 1000 / 5000 |
| 6 | | 06'45" (+00'57") | 1000 / 6000 |
| 7 | | 06'12" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'59" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" (+00'40") | 594 / 11594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
180.33 km 
Y拖 Gen 1 累積 :
1017.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'45" | 00:13'57" |
| 3 | 07'01" | 00:20'58" |
| 4 | 06'44" | 00:27'42" |
| 5 | 06'46" | 00:34'28" |
| 6 | 06'46" | 00:41'14" |
| 7 | 06'12" | 00:47'26" |
| 8 | 06'08" | 00:53'34" |
| 9 | 06'04" | 00:59'38" |
| 10 | 05'48" | 01:05'26" |
| 11 | 06'00" | 01:11'26" |
| 11.6 | 06'27" | 01:15'16" |
展開計圈分析
留言 
