62.1 km | 07:04:28 | 06:50/km日期: 2018-05-19 04:01 - 總爬升: 252 m - 平均心率: 127 - 卡路里: 2538 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'41" / 05'46" / 05'43" / 05'42" / 05'31" / 05'40" / 05'40" / 05'32" / 05'28" / 05'29" / 05'30" / 06'17" / 05'51" / 05'46" / 06'48" / 05'41" / 10'11" / 05'15" / 05'24" / 05'24" / 05'26" / 05'27" / 05'42" / 05'42" / 05'50" / 05'37" / 05'49" / 05'43" / 05'55" / 09'48" / 06'22" / 14'36" / 05'46" / 05'42" / 07'10" / 08'20" / 05'59" / 07'10" / 06'14" / 11'36" / 06'46" / 06'53" / 07'04" / 07'03" / 05'40" / 06'37" / 13'03" / 08'26" / 06'31" / 05'54" / 06'37" / 08'39" / 08'08" / 08'40" / 10'36" / 09'43" / 08'53" / 06'17" / 06'08" / 05'57" / 06'50" / 04'36" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'04") | 1000 / 1000 |
| 2 | | 05'46" (+01'10") | 1000 / 2000 |
| 3 | | 05'43" (+01'07") | 1000 / 3000 |
| 4 | | 05'41" (+01'05") | 1000 / 4000 |
| 5 | | 05'31" (+00'55") | 1000 / 5000 |
| 6 | | 05'39" (+01'03") | 1000 / 6000 |
| 7 | | 05'39" (+01'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'56") | 1000 / 8000 |
| 9 | | 05'28" (+00'52") | 1000 / 9000 |
| 10 | | 05'28" (+00'52") | 1000 / 10000 |
| 11 | | 05'29" (+00'53") | 1000 / 11000 |
| 12 | | 06'17" (+01'41") | 1000 / 12000 |
| 13 | | 05'50" (+01'14") | 1000 / 13000 |
| 14 | | 05'46" (+01'10") | 1000 / 14000 |
| 15 | | 06'48" (+02'12") | 1000 / 15000 |
| 16 | | 05'40" (+01'04") | 1000 / 16000 |
| 17 | | 10'11" (+05'35") | 1000 / 17000 |
| 18 | | 05'14" (+00'38") | 1000 / 18000 |
| 19 | | 05'24" (+00'48") | 1000 / 19000 |
| 20 | | 05'24" (+00'48") | 1000 / 20000 |
| 21 | | 05'25" (+00'49") | 1000 / 21000 |
| 22 | | 05'27" (+00'51") | 1000 / 22000 |
| 23 | | 05'42" (+01'06") | 1000 / 23000 |
| 24 | | 05'41" (+01'05") | 1000 / 24000 |
| 25 | | 05'50" (+01'14") | 1000 / 25000 |
| 26 | | 05'36" (+01'00") | 1000 / 26000 |
| 27 | | 05'49" (+01'13") | 1000 / 27000 |
| 28 | | 05'42" (+01'06") | 1000 / 28000 |
| 29 | | 05'55" (+01'19") | 1000 / 29000 |
| 30 | | 08'22" (+03'46") | 1000 / 30000 |
| 31 | | 07'47" (+03'11") | 1000 / 31000 |
| 32 | | 14'35" (+09'59") | 1000 / 32000 |
| 33 | | 05'46" (+01'10") | 1000 / 33000 |
| 34 | | 05'42" (+01'06") | 1000 / 34000 |
| 35 | | 07'09" (+02'33") | 1000 / 35000 |
| 36 | | 08'19" (+03'43") | 1000 / 36000 |
| 37 | | 05'58" (+01'22") | 1000 / 37000 |
| 38 | | 07'10" (+02'34") | 1000 / 38000 |
| 39 | | 06'13" (+01'37") | 1000 / 39000 |
| 40 | | 11'36" (+07'00") | 1000 / 40000 |
| 41 | | 06'45" (+02'09") | 1000 / 41000 |
| 42 | | 06'52" (+02'16") | 1000 / 42000 |
| 43 | | 07'04" (+02'28") | 1000 / 43000 |
| 44 | | 07'03" (+02'27") | 1000 / 44000 |
| 45 | | 05'39" (+01'03") | 1000 / 45000 |
| 46 | | 06'37" (+02'01") | 1000 / 46000 |
| 47 | | 13'03" (+08'27") | 1000 / 47000 |
| 48 | | 08'25" (+03'49") | 1000 / 48000 |
| 49 | | 06'30" (+01'54") | 1000 / 49000 |
| 50 | | 05'54" (+01'18") | 1000 / 50000 |
| 51 | | 06'36" (+02'00") | 1000 / 51000 |
| 52 | | 08'38" (+04'02") | 1000 / 52000 |
| 53 | | 08'08" (+03'32") | 1000 / 53000 |
| 54 | | 08'40" (+04'04") | 1000 / 54000 |
| 55 | | 10'35" (+05'59") | 1000 / 55000 |
| 56 | | 09'43" (+05'07") | 1000 / 56000 |
| 57 | | 08'52" (+04'16") | 1000 / 57000 |
| 58 | | 06'17" (+01'41") | 1000 / 58000 |
| 59 | | 06'08" (+01'32") | 1000 / 59000 |
| 60 | | 05'56" (+01'20") | 1000 / 60000 |
| 61 | | 06'50" (+02'14") | 1000 / 61000 |
| 62 | | 04'36" | 1000 / 62000 |
| 63 | | 03'43" | 65 / 62065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 537.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'46" | 00:12'27" |
| 3 | 05'43" | 00:18'10" |
| 4 | 05'42" | 00:23'52" |
| 5 | 05'31" | 00:29'23" |
| 6 | 05'40" | 00:35'03" |
| 7 | 05'40" | 00:40'43" |
| 8 | 05'32" | 00:46'15" |
| 9 | 05'28" | 00:51'43" |
| 10 | 05'29" | 00:57'12" |
| 11 | 05'30" | 01:02'42" |
| 12 | 06'17" | 01:08'59" |
| 13 | 05'51" | 01:14'50" |
| 14 | 05'46" | 01:20'36" |
| 15 | 06'48" | 01:27'24" |
| 16 | 05'41" | 01:33'05" |
| 17 | 10'11" | 01:43'16" |
| 18 | 05'15" | 01:48'31" |
| 19 | 05'24" | 01:53'55" |
| 20 | 05'24" | 01:59'19" |
| 21 | 05'26" | 02:04'45" |
| 22 | 05'27" | 02:10'12" |
| 23 | 05'42" | 02:15'54" |
| 24 | 05'42" | 02:21'36" |
| 25 | 05'50" | 02:27'26" |
| 26 | 05'37" | 02:33'03" |
| 27 | 05'49" | 02:38'52" |
| 28 | 05'43" | 02:44'35" |
| 29 | 05'55" | 02:50'30" |
| 30 | 09'48" | 03:00'18" |
| 31 | 06'22" | 03:06'40" |
| 32 | 14'36" | 03:21'16" |
| 33 | 05'46" | 03:27'02" |
| 34 | 05'42" | 03:32'44" |
| 35 | 07'10" | 03:39'54" |
| 36 | 08'20" | 03:48'14" |
| 37 | 05'59" | 03:54'13" |
| 38 | 07'10" | 04:01'23" |
| 39 | 06'14" | 04:07'37" |
| 40 | 11'36" | 04:19'13" |
| 41 | 06'46" | 04:25'59" |
| 42 | 06'53" | 04:32'52" |
| 43 | 07'04" | 04:39'56" |
| 44 | 07'03" | 04:46'59" |
| 45 | 05'40" | 04:52'39" |
| 46 | 06'37" | 04:59'16" |
| 47 | 13'03" | 05:12'19" |
| 48 | 08'26" | 05:20'45" |
| 49 | 06'31" | 05:27'16" |
| 50 | 05'54" | 05:33'10" |
| 51 | 06'37" | 05:39'47" |
| 52 | 08'39" | 05:48'26" |
| 53 | 08'08" | 05:56'34" |
| 54 | 08'40" | 06:05'14" |
| 55 | 10'36" | 06:15'50" |
| 56 | 09'43" | 06:25'33" |
| 57 | 08'53" | 06:34'26" |
| 58 | 06'17" | 06:40'43" |
| 59 | 06'08" | 06:46'51" |
| 60 | 05'57" | 06:52'48" |
| 61 | 06'50" | 06:59'38" |
| 62 | 04'36" | 07:04'14" |
| 62.1 | 03'49" | 07:04'29" |
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