15.4 km | 01:21:51 | 05:18/km日期: 2018-05-19 05:54 - 總爬升: 460 m - 平均心率: 147 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'03" / 07'22" / 05'42" / 05'37" / 05'28" / 05'32" / 05'21" / 04'53" / 05'01" / 04'37" / 05'03" / 04'58" / 05'07" / 05'07" / 05'05" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'22") | 638 / 638 |
| 2 | | 05'38" (+00'59") | 653 / 1291 |
| 3 | | 05'23" (+00'44") | 653 / 1945 |
| 4 | | 05'47" (+01'08") | 628 / 2573 |
| 5 | | 05'30" (+00'51") | 634 / 3208 |
| 6 | | 05'41" (+01'02") | 613 / 3821 |
| 7 | | 05'35" (+00'56") | 623 / 4445 |
| 8 | | 05'27" (+00'48") | 623 / 5068 |
| 9 | | 05'21" (+00'42") | 621 / 5690 |
| 10 | | 05'34" (+00'55") | 603 / 6293 |
| 11 | | 05'24" (+00'45") | 605 / 6899 |
| 12 | | 04'56" (+00'17") | 621 / 7520 |
| 13 | | 04'55" (+00'16") | 611 / 8132 |
| 14 | | 05'04" (+00'25") | 620 / 8753 |
| 15 | | 04'39" | 643 / 9396 |
| 16 | | 04'42" (+00'03") | 622 / 10019 |
| 17 | | 04'57" (+00'18") | 614 / 10634 |
| 18 | | 05'05" (+00'26") | 609 / 11243 |
| 19 | | 04'56" (+00'17") | 628 / 11872 |
| 20 | | 05'05" (+00'26") | 620 / 12492 |
| 21 | | 05'05" (+00'26") | 620 / 13113 |
| 22 | | 05'07" (+00'28") | 616 / 13729 |
| 23 | | 05'01" (+00'22") | 624 / 14354 |
| 24 | | 05'12" (+00'33") | 614 / 14969 |
| 25 | | 04'49" (+00'10") | 613 / 15582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
317.28 km 
Nike Lunarspider r6 累積 :
1495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'22" | 00:13'25" |
| 3 | 05'42" | 00:19'07" |
| 4 | 05'37" | 00:24'44" |
| 5 | 05'28" | 00:30'12" |
| 6 | 05'32" | 00:35'44" |
| 7 | 05'21" | 00:41'05" |
| 8 | 04'53" | 00:45'58" |
| 9 | 05'01" | 00:50'59" |
| 10 | 04'37" | 00:55'36" |
| 11 | 05'03" | 01:00'39" |
| 12 | 04'58" | 01:05'37" |
| 13 | 05'07" | 01:10'44" |
| 14 | 05'07" | 01:15'51" |
| 15 | 05'05" | 01:20'56" |
| 15.6 | 04'42" | 01:23'48" |
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