13.1 km | 01:21:21 | 06:11/km日期: 2018-05-18 17:35 - 平均心率: 170 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'16" / 05'48" / 05'58" / 05'50" / 05'53" / 06'19" / 05'49" / 06'30" / 06'23" / 08'31" / 05'49" / 05'31" / 05'35" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'44") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'27") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" (+00'47") | 1000 / 6000 |
| 7 | | 05'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'29" (+00'58") | 1000 / 8000 |
| 9 | | 06'23" (+00'52") | 1000 / 9000 |
| 10 | | 08'30" (+02'59") | 1000 / 10000 |
| 11 | | 05'49" (+00'18") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'34" (+00'03") | 1000 / 13000 |
| 14 | | 08'43" (+03'12") | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 171.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'48" | 00:12'04" |
| 3 | 05'58" | 00:18'02" |
| 4 | 05'50" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 06'19" | 00:36'04" |
| 7 | 05'49" | 00:41'53" |
| 8 | 06'30" | 00:48'23" |
| 9 | 06'23" | 00:54'46" |
| 10 | 08'31" | 01:03'17" |
| 11 | 05'49" | 01:09'06" |
| 12 | 05'31" | 01:14'37" |
| 13 | 05'35" | 01:20'12" |
| 13.1 | 08'43" | 01:21'22" |
展開計圈分析
留言 
