13.0 km | 01:10:48 | 05:26/km日期: 2018-05-13 16:35 - 平均心率: 137 - 卡路里: 808 Cal - 總步數: 12002 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'05" / 05'37" / 05'34" / 05'43" / 05'39" / 04'55" / 04'47" / 05'13" / 05'11" / 05'11" / 05'26" / 05'37" / 05'43" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'18") | 1001 / 1001 | 164 / 99 |
| 2 | | 05'37" (+00'50") | 1000 / 2001 | 167 / 106 |
| 3 | | 05'34" (+00'47") | 1006 / 3008 | 168 / 106 |
| 4 | | 05'39" (+00'52") | 1000 / 4009 | 166 / 105 |
| 5 | | 05'36" (+00'49") | 1006 / 5015 | 167 / 106 |
| 6 | | 04'54" (+00'07") | 1002 / 6017 | 170 / 119 |
| 7 | | 04'47" | 1007 / 7025 | 172 / 120 |
| 8 | | 05'09" (+00'22") | 1000 / 8026 | 171 / 112 |
| 9 | | 05'12" (+00'25") | 1003 / 9029 | 171 / 111 |
| 10 | | 05'09" (+00'22") | 1003 / 10032 | 172 / 112 |
| 11 | | 05'24" (+00'37") | 1003 / 11036 | 171 / 107 |
| 12 | | 05'37" (+00'50") | 1000 / 12037 | 169 / 104 |
| 13 | | 05'40" (+00'53") | 1003 / 13040 | 170 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 290.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'34" | 00:17'16" |
| 4 | 05'43" | 00:22'59" |
| 5 | 05'39" | 00:28'38" |
| 6 | 04'55" | 00:33'33" |
| 7 | 04'47" | 00:38'20" |
| 8 | 05'13" | 00:43'33" |
| 9 | 05'11" | 00:48'44" |
| 10 | 05'11" | 00:53'55" |
| 11 | 05'26" | 00:59'21" |
| 12 | 05'37" | 01:04'58" |
| 13 | 05'43" | 01:10'41" |
| 13.0 | 10'24" | 01:10'48" |
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