16.0 km | 02:03:17 | 07:42/km日期: 2018-05-13 05:36 - 總爬升: 192 m - 卡路里: 1064 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'44" / 06'34" / 06'32" / 06'50" / 06'14" / 07'09" / 15'17" / 06'12" / 06'55" / 05'53" / 07'07" / 08'10" / 06'39" / 07'47" / 07'00" / 12'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'50") | 1000 / 1000 |
| 2 | | 06'33" (+00'40") | 1000 / 2000 |
| 3 | | 06'32" (+00'39") | 1000 / 3000 |
| 4 | | 06'49" (+00'56") | 1000 / 4000 |
| 5 | | 06'13" (+00'20") | 1000 / 5000 |
| 6 | | 07'09" (+01'16") | 1000 / 6000 |
| 7 | | 15'16" (+09'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'19") | 1000 / 8000 |
| 9 | | 06'54" (+01'01") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 07'06" (+01'13") | 1000 / 11000 |
| 12 | | 08'09" (+02'16") | 1000 / 12000 |
| 13 | | 06'39" (+00'46") | 1000 / 13000 |
| 14 | | 07'47" (+01'54") | 1000 / 14000 |
| 15 | | 06'59" (+01'06") | 1000 / 15000 |
| 16 | | 12'05" (+06'12") | 1000 / 16000 |
| 17 | | 15'26" (+09'33") | 10 / 16010 |
5月累積里程 : 137.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'32" | 00:19'50" |
| 4 | 06'50" | 00:26'40" |
| 5 | 06'14" | 00:32'54" |
| 6 | 07'09" | 00:40'03" |
| 7 | 15'17" | 00:55'20" |
| 8 | 06'12" | 01:01'32" |
| 9 | 06'55" | 01:08'27" |
| 10 | 05'53" | 01:14'20" |
| 11 | 07'07" | 01:21'27" |
| 12 | 08'10" | 01:29'37" |
| 13 | 06'39" | 01:36'16" |
| 14 | 07'47" | 01:44'03" |
| 15 | 07'00" | 01:51'03" |
| 16 | 12'06" | 02:03'09" |
| 16.0 | 15'23" | 02:03'19" |
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