11.4 km | 01:06:57 | 05:53/km日期: 2018-05-07 17:29 - 總爬升: 148 m - 卡路里: 739 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'19" / 06'01" / 05'46" / 05'42" / 05'40" / 05'49" / 05'58" / 05'53" / 05'32" / 05'35" / 05'34" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'45") | 1000 / 1000 |
| 2 | | 06'01" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'42" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'35" (+00'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'01") | 1000 / 11000 |
| 12 | | 08'43" (+03'11") | 362 / 11362 |
5月累積里程 : 253.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'42" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 05'49" | 00:35'17" |
| 7 | 05'58" | 00:41'15" |
| 8 | 05'53" | 00:47'08" |
| 9 | 05'32" | 00:52'40" |
| 10 | 05'35" | 00:58'15" |
| 11 | 05'34" | 01:03'49" |
| 11.4 | 08'08" | 01:06'46" |
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